A Deeper Renunciation
Insight Myanmar26 Syys 2025

A Deeper Renunciation

Episode #403: Annai had always been attracted to spirituality. Growing up in a devout Catholic family in Barcelona, she preferred spending time in church while her friends only wanted to watch TV, and even began asking how she could one day become a Catholic nun. Eventually she found her way to Dhamma Neru, a vipassana meditation center in Spain the tradition of S.N. Goenka. She found the course extremely difficult and cried every day. However, in the end, she realized this was a path she wanted to dedicate herself to, and so decided to venture to India, where she took the 8-month Pāḷi course offered at Dhamma Giri.

After the Pāḷi course, Annai happened to meet Venerable Canda, who told her about her teacher The Phyu Taw Ya Sayadaw in Burma. Playing his chanting for Annai, she was deeply moved and felt compelled to travel to Myanmar to meet him.

Annai meditated at the Yangon-based monastery for five months—even drawing inspiration from Webu Sayadaw and foregoing sleep. Seeing her progress, the Sayadaw gave her permission to meditate for long periods under a large tree in the forest.

Annai was also fascinated hearing her Sayadaw’s stories about practicing in Maha Myaing Forest near the Indian border, where he had a branch monastery. Yet there were many obstacles in her being able to go here, as women were rarely allowed remote practice possibilities, and foreigners weren’t even allowed in this part of the country. But somehow Annai was able to break through this red tape, and reaching the forest, took a vow of silence for one year. Still, it was a totally new experience for her, from snakes in her kuti, to armies of termites, to hearing the sound of elephants in the distance, to the playful monkeys. Moreover, whether large or small, each wild animal and insect was a possible threat, and there were spirits in the forest as well, but Annai soon realized that the best way to confront them all was to develop stronger mettā.

Eventually, after six years in total in Myanmar, Annai returned to Spain, where she planned to re-engage with the vipassana community of S.N. Goenka. Although she had pursued a rather diverse meditative experience, she always felt close to her first real teacher. Yet Annai found her deep meditation practice put her at odds with the tradition’s guidelines, and so instead decided to develop a monastery which could support yogis in the dynamic, varied kinds of ways she, herself, had experienced in Myanmar. This led to the establishment of Sarana Vihara near the Montseny National Park, outside of Barcelona. She decided that if people there could not go to Myanmar, she would bring some part of Myanmar to them.

Of course, her strong memories of her time in Myanmar continue to inspire her current work. “It was overwhelming: the generosity, the care, the support of the people [there].”

Jaksot(507)

Bonus Content: Insight Myanmar Podcast featured on "Uncensored: Women of the World"

Bonus Content: Insight Myanmar Podcast featured on "Uncensored: Women of the World"

The host and founder of Insight Myanmar was interviewed by the podcast, "Uncensored: Women of the World."

4 Elo 202340min

Cooking Up a Revolution

Cooking Up a Revolution

Episode #180: Immediately following the military coup, Trish, participated in the nonviolent demonstrations by cooking and serving food to protesters. Soon, however, she became a target of the militar...

1 Elo 20231h 52min

A Post-Coup Thriller

A Post-Coup Thriller

Episode #179: Deputy Chief Inspector Lu Fei, the Chinese protagonist of author Brian Klingborg's thriller series, represents an archetype often seen in fictional detectives—an honest officer seeking j...

28 Heinä 202340min

Locked and Loaded

Locked and Loaded

Episode #178: Step into the hidden world of Burmese small arms, where intrigue, danger, and geopolitical secrets intertwine. Miles Vining, a former US Marine and member of the Free Burma Rangers, reco...

25 Heinä 20232h 3min

Sunda Khin, Part 1

Sunda Khin, Part 1

Episode #177: In the captivating story of Sunda Khin, we delve into a world filled with remarkable individuals who left an indelible mark on Burma's history. Sunda Khin's father, U Chan Htoon, the est...

18 Heinä 20232h 5min

Jonathan Crowley, Part 2

Jonathan Crowley, Part 2

Episode #176: Jonathan Crowley's journey into meditation at Dhamma Dhara was both fascinating and fulfilling. As he immersed himself in vipassana meditation in the tradition of S.N. Goenka, he discove...

11 Heinä 20232h 14min

Jonathan Crowley, Part 1

Jonathan Crowley, Part 1

Episode #175: Long before it was commonplace in America, Jonathan Crowley’s parents were keen on exploring Eastern philosophy. As for Jonathan, his first exposure to meditation began with a four-day s...

7 Heinä 202342min

Jack Myint, Part 1

Jack Myint, Part 1

Episode #174: Jack Myint’s story begins with his attempts to learn English, which was no easy feat coming from a lower middle-class background, and in a country that had intentionally restricted Engli...

3 Heinä 20231h 54min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
tervo-halme
politiikan-puskaradio
viisupodi
rss-vaalirankkurit-podcast
rss-podme-livebox
rss-asiastudio
otetaan-yhdet
et-sa-noin-voi-sanoo-esittaa
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
the-ulkopolitist
rss-hyvaa-huomenta-bryssel
radio-antro
rss-kiina-ilmiot
rss-kaikki-uusiksi
rss-vain-talouselamaa
rikosmyytit
rss-kovin-paikka