
#15 Neil Drew - Habit Formation, Goal Setting and Hypnotherapy
In this episode of the Fit for Fortune podcast, I am welcoming my therapist, Neil Drew. Timestamps: 00:00 Intro 00:58 Benefits of therapy 07:44 The past influencing the present 13:32 Neil & Hypnothera...
27 Marras 202540min

#13 Michael Serwa - The UK's Highest Paid Personal Coach on Confidence and Taking Ownership
In this episode of Fit for Fortune podcast, I am welcoming Michael Serwa, the UK's highest paid personal coach. Timestamps: 00:00 Intro 01:24 Common problems and solutions with clients 03:35 Fulfilmen...
22 Huhti 20251h 39min

#12 Christian Chapman CoachedByChristian - On Coaching and Growth - Fit for Fortune Podcast
In this episode of Fit for Fortune podcast, I am welcoming one of my former coaches, Christian Chapman, formerly known as CoachedByChristian, founder of Physiquepro. 00:00 Intro 01:40 Christian's bac...
16 Huhti 20251h

#11 David Mirza - Life Pre-Fitness and Building over the Years - Fit for Fortune Podcast
In this episode of Fit for Fortune podcast, I am being interviewed by Arsia, our Head of Online Coaching at Catalyst. -- Timestamps: 00:00 Intro 01:33 Arsia saving David's pathetic life 02:31 David p...
1 Huhti 20251h 25min

#10 Alex Gates - Gaining 100 lbs, Bulking and Anabolic Use
Find us on Instagram: https://www.instagram.com/alex_teamprocoach/ https://www.instagram.com/dem_catalyst/ To learn more about fat loss, muscle gain and body transformations, please hit subscribe. If ...
26 Maalis 20251h 42min

#9 Calum Raistrick - Female Fat Loss, Menstrual Cycle Dysfunction and HRT - Fit for Fortune Podcast
00:00 Intro 01:02 Blood testing prior to a diet 04:13 Amennorhea and menstrual cycle disfunction 18:39 Hormone replacement therapy 25:48 Biggest setbacks for women during dieting 29:31 How to manage a...
11 Maalis 20251h

#8 Dr Pat Davidson - Aerobic Fitness, Strength and Muscle building - Fit for Fortune Podcast
My guest in today's episode of the Fit for Fortune podcast is Dr. Pat Davidson. Timestamps: 00:00 Intro 00:46 Variables to track for longevity 04:25 Functional movement? 13:29 Cardio zones for longevi...
4 Maalis 20251h 19min





















