The Lost & Found Podcast with Amanda Powers21 Touko 2024

Navigating Sobriety, Serial Entrepreneurship, and Becoming a Kreature of Habit | Michael Chernow

Episode 33: You name it, Michael Chernow has done it. As a former addict, he has spent the last two decades rebuilding his life as a chef, restaurateur, serial entrepreneur, podcast host, lifestyle coach, and professional athlete. He is the founder and owner of the overnight oats sensation, Meal One, from his functional nutrition and wellness brand called Kreatures of Habit. Michael uses his platforms to help others recover from substance abuse, start their sobriety journeys, and form healthy, sustainable habits that support a wholistic, wellness-focused lifestyle. This week we talk about Michael's struggles with drugs and alcohol, how he got sober, his business goals, and his most treasured habits that have made him into the man he is today.

Keep Up With Michael

YouTube: @kreaturesofhabit
Podcast: Kreatures of Habit
Instagram:@michaelchernow and @kreaturesofhabit
Website: https://www.michaelchernow.com/
Functional Nutrition & Wellness: Kreatures of Habit
KOH x GORUCK: We’ll Wear The Weight

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