Ep. 44: Seeking Validation From Emotionally Unavailable People

Ep. 44: Seeking Validation From Emotionally Unavailable People

Episode 44: In this episode, Amanda discusses how to crucial it is to define your own self-worth, and not seek it out in others, especially in romantic relationships. She also discusses how toxic "breadcrumbing" can be in your relationships; briefly touches on the emotional, mental, and physical abuse she experienced in her past relationships; and how she used to justify her self-worth to emotionally or physically unavailable people. Ultimately, the key message of this week's episode is to remember to never give away your power to manipulative or overly controlling people in your life.


Inspiration for this episode came from Wholeheartedly with Kendall and Galey (Ep. 1 – “Wake Me Up”), Girls Gotta Eat (Oct 2023: “Do You Feel Like You’ve Lost Yourself? W Dr. Sara Kuburic”), and New Mindset Who Dis? (Ep. 597 – Stop chasing unavailable people w/Matthew Hussey).

Everyone deserves relationships free from domestic violence. If you or a loved one need support, call the National Domestic Violence Hotline at 800-799-SAFE (7233) for 24/7 assistance in English, Spanish, and over 200 languages. You're not alone.


Keep Up with Amanda

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Jaksot(128)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube**Episode 125: This episode explores ...

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Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Episode 125: Your brain would rather take a guaranteed painful electric shock than sit with a 50/50 chance of getting one. That's not a personal failure. That's biology — and it might be the most vali...

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VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or ⁠YouTube⁠**Episode 124: This episode of The ...

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Ep. 124: How to Stop Comparing Your Life (and Your Content) to Everyone Else's | Mika Carr

Ep. 124: How to Stop Comparing Your Life (and Your Content) to Everyone Else's | Mika Carr

Feeling behind because everyone else's content — or life — looks more put-together than yours? This episode is your permission slip to stop comparing and start posting anyway. Amanda sits down with he...

20 Heinä 1h 7min

Ep. 123: Survive The Messy Middle of a Career Pivot & Stop Feeling Like You're Failing By Doing THIS | Dr. Saidie Rodriguez, MD

Ep. 123: Survive The Messy Middle of a Career Pivot & Stop Feeling Like You're Failing By Doing THIS | Dr. Saidie Rodriguez, MD

Episode 123: What if feeling lost isn't proof that you're failing — but proof that you're finally doing it right? That question is basically the whole reason this show exists, and it's exactly whatI d...

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Ep. 122: Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Ep. 122: Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Episode 122: We're back from a short break and bringing you along the journey with some brand new guests! This week we are kicking things off with nomadic relationship expert and guide, Alissha Davis....

23 Kesä 49min

Ep. 121: Why Putting Your Dream On Hold Is Actually Sabotaging Your Identity Transformation Without You Realizing It

Ep. 121: Why Putting Your Dream On Hold Is Actually Sabotaging Your Identity Transformation Without You Realizing It

Episode 121: In this solo episode, Amanda gets honest about what’s been going on behind the scenes: the creative burnout, the depressive fog, the guilt spiral of falling behind on the podcast, and the...

12 Touko 27min

Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

Episode 120: What does it mean to break a chain you were born into? In this deeply moving episode, Amanda Powers sits down with Tavarus Taylor — Nashville entrepreneur, community advocate, drag perfor...

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