Ep. 77: How to Break Generational Patterns & Heal Through Connection | Alyssa Scarano, LPC, NCC

Ep. 77: How to Break Generational Patterns & Heal Through Connection | Alyssa Scarano, LPC, NCC

Episode 77: What if the first step to healing… is reconnecting with yourself? In this deeply resonant episode of The Lost & Found Podcast, Amanda Powers sits down with Alyssa Scarano, LPC, NCC, RYT-200, a Licensed Professional Counselor, Certified School Counselor, yoga instructor, and Founder of The Collective Therapy and Wellness, to explore what it really means to heal through connection. Together, they unpack the emotional layers of empathy, self-intimacy, and the unspoken power of words in therapy. From creating holistic therapy spaces to navigating the emotional weight of being a therapist and a parent, this conversation is rich with wisdom for anyone on a journey of personal growth, emotional healing, or self-discovery.


Key themes include:

The healing role of emotions (especially anger)

How generational patterns shape our behavior

Balancing empathy, boundaries, and self-care

Why self-intimacy is the foundation of all relationships

The importance of joy in uncertain seasons


Whether you're a therapist, a parent, or simply someone trying to feel more grounded in your own story, this episode is a soul-nourishing listen.


🎙️ New episodes every week. Follow below to stay connected:

Email - hello@podcastforthelost.com

Website | YouTube | Instagram | TikTok


📲 Share this show with someone who needs a reminder that healing is possible.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(128)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube**Episode 125: This episode explores ...

27 Heinä 53min

Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Episode 125: Your brain would rather take a guaranteed painful electric shock than sit with a 50/50 chance of getting one. That's not a personal failure. That's biology — and it might be the most vali...

27 Heinä 54min

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or ⁠YouTube⁠**Episode 124: This episode of The ...

26 Heinä 1h 7min

Ep. 124: How to Stop Comparing Your Life (and Your Content) to Everyone Else's | Mika Carr

Ep. 124: How to Stop Comparing Your Life (and Your Content) to Everyone Else's | Mika Carr

Feeling behind because everyone else's content — or life — looks more put-together than yours? This episode is your permission slip to stop comparing and start posting anyway. Amanda sits down with he...

20 Heinä 1h 7min

Ep. 123: Survive The Messy Middle of a Career Pivot & Stop Feeling Like You're Failing By Doing THIS | Dr. Saidie Rodriguez, MD

Ep. 123: Survive The Messy Middle of a Career Pivot & Stop Feeling Like You're Failing By Doing THIS | Dr. Saidie Rodriguez, MD

Episode 123: What if feeling lost isn't proof that you're failing — but proof that you're finally doing it right? That question is basically the whole reason this show exists, and it's exactly whatI d...

7 Heinä 57min

Ep. 122: Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Ep. 122: Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Episode 122: We're back from a short break and bringing you along the journey with some brand new guests! This week we are kicking things off with nomadic relationship expert and guide, Alissha Davis....

23 Kesä 49min

Ep. 121: Why Putting Your Dream On Hold Is Actually Sabotaging Your Identity Transformation Without You Realizing It

Ep. 121: Why Putting Your Dream On Hold Is Actually Sabotaging Your Identity Transformation Without You Realizing It

Episode 121: In this solo episode, Amanda gets honest about what’s been going on behind the scenes: the creative burnout, the depressive fog, the guilt spiral of falling behind on the podcast, and the...

12 Touko 27min

Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

Episode 120: What does it mean to break a chain you were born into? In this deeply moving episode, Amanda Powers sits down with Tavarus Taylor — Nashville entrepreneur, community advocate, drag perfor...

20 Huhti 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-liian-kuuma-peruna
kesken
leikitaanko-laakaria
rss-laadukasta-ensihoitoa
solu-ja-molekyylibiologian-perusteet
psykologia
ilona-rauhala
rss-duodecim-lehti
adhd-podi
puhutaan-koiraa
rss-koira-haudattuna
jari-sarasvuo-podcast
rss-narsisti
aloita-meditaatio
rss-palautumista-ilman-joogahousuja