This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

Most people are struggling with fat loss, low energy, and hormone chaos—and they don’t even realize the real problem isn’t their diet or workout plan... it’s their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your results. I’ll show you how to fix your metabolism by targeting the real root cause. This is biohacking 101—backed by science, and built to work.


Chapters:

0:00 – Introduction

1:06 – The Liver: Your Metabolic Engine

2:23 – Why Your Detox System is Overwhelmed

3:58 – The 3 Gs That Help Detox Properly

4:15 – The Role of Bile (and Your Gallbladder)

5:48 – Signs of Sluggish Bile Flow

6:43 – How to Get Bile Moving Again

7:18 – Estrogen, Cortisol, and Fat Storage

8:37 – The Real Fix for Hormone Imbalance


Connect with Dave Asprey!


Website: https://daveasprey.com

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Dave Asprey’s New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/

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Upgrade Labs: https://upgradelabs.com

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Jaksot(1462)

The Secret Federal Plan to Feed Us Legal Poison : 1390

The Secret Federal Plan to Feed Us Legal Poison : 1390

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These 7 Superfoods Are Secretly Wrecking Your Body : 1389

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I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387

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Biohacking News Weekly Update : 1388

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This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription...

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How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey  : 1386

How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386

The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on ...

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What it takes to be “Young Forever!” | Mark Hyman : 1385

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Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, ...

23 Joulu 20251h 2min

I Tried $50 Brain Boosting Powder : 1384

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Try LMNT and get a FREE gift: https://partners.drinklmnt.com/free-gift-with-purchase?rfsn=5182916.370beb&utm_medium=sponsor&utm_source=daveasprey&utm_campaign=agwp&utm_content=podcast&utm_term=&rfsn_c...

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Biohacking News Weekly Update : 1383

Biohacking News Weekly Update : 1383

This episode covers: • FDA Loosening Supplement Warning Labels The FDA is considering a rule change that would allow supplement companies to include the DSHEA disclaimer only once per package rather t...

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