#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Eryn Knight | Understanding Post Prandial Glucose & How To Lower Blood Sugar Naturally With These EASY Tips KKP: 449

Eryn Knight | Understanding Post Prandial Glucose & How To Lower Blood Sugar Naturally With These EASY Tips KKP: 449

In this episode we bring on the vice president of Good Idea, Eryn Knight.  GOOD IDEA is a clean, functional beverage containing five essential amino acids, chromium picolinate, zinc, and potassium fo...

15 Elo 202246min

Ben Azadi | What Is The Cause of Insulin Resistance? Can You Reverse Insulin Resistance? KKP: 448

Ben Azadi | What Is The Cause of Insulin Resistance? Can You Reverse Insulin Resistance? KKP: 448

Insulin resistance is VERY common these days. What is the cause of insulin resistance developing in the body, and can you reverse insulin resistance? This video explains how insulin resistance starts,...

13 Elo 20227min

Ben Azadi | 3 Ways to Tap Into The Innate Intelligence For Incredible Healing Results KKP: 447

Ben Azadi | 3 Ways to Tap Into The Innate Intelligence For Incredible Healing Results KKP: 447

In this episode, Ben Azadi shares 3 ways to harness the innate intelligence. This was taken from the Keto Orlando Summit in Orlando, Florida, August 2022.  Register for my 4 secrets to keto webinar: ...

12 Elo 202251min

Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 446

Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 446

In this special episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. This is a toxicity mash up episode so you can truly underst...

10 Elo 20221h 50min

Dr Rebecca Warren | How to Support Your Thyroid, Understanding Thyroid Labs, Autoimmune Thyroid Disease & More KKP: 445

Dr Rebecca Warren | How to Support Your Thyroid, Understanding Thyroid Labs, Autoimmune Thyroid Disease & More KKP: 445

Today, I am blessed to have here with me Dr. Rebecca Warren. She is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women’s sex hormones, thyroid hormones, and healing...

8 Elo 20221h 3min

2 Krazy Ketos | How The Keto Lifestyle Can Change Your Life FOREVER! KKP: 444

2 Krazy Ketos | How The Keto Lifestyle Can Change Your Life FOREVER! KKP: 444

Today, I am blessed to have here with me Joe and Rachel. They are happily married with three wonderful boys: John Paul, Anthony, and Caleb. After years of trying every type of weight loss plan you can...

5 Elo 20221h

Dr Will Cole | How to Use Intermittent Fasting to Reboot Your Metabolism & Fix Digestive Issues KKP: 443

Dr Will Cole | How to Use Intermittent Fasting to Reboot Your Metabolism & Fix Digestive Issues KKP: 443

Today, I am blessed to have here with me for the THIRD time Dr. Will Cole. He is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. This is a...

3 Elo 20221h 3min

Todd White | The Best vs Worst Alcohol to Consume on the Keto Diet KKP: 442

Todd White | The Best vs Worst Alcohol to Consume on the Keto Diet KKP: 442

Today, I am blessed to have here with me Todd White. As the founder of Dry Farm Wines, a writer, speaker, and leader in the organic/Natural Wine movement, Todd White has widely educated communities on...

1 Elo 20221h 7min

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