Chris Irvin | Shocking benefits of the carnivore diet with The Ketologist KKP: 219
Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager ...
27 Joulu 20201h 13min
3 reasons why people fail on the ketogenic diet (& the solutions) - Ben Azadi KKP: 218
Keto Kamp reveals the top 3 reasons why people fail on the ketogenic diet, and the solutions for each of them. Discover keto mistakes that make you gain unwanted fat, and the easiest ways to overcome ...
25 Joulu 202027min
How to heal your body with frequencies with Sara Banta - KKP: 217
Today, I am blessed to have Sara Banta, a Health Coach and busy mother of three whose children are now 14, 16, and 18 years old. Sara completed her undergraduate studies at Stanford University with a...
21 Joulu 202057min
Should you cut calories on the ketogenic diet? Keto macros explained - Ben Azadi KKP: 216
Discover how many calories you should eat on a keto diet to lose weight. You'll also learn how to calculate keto macros for weight loss, and why focusing on cellular membrane inflammation is more impo...
18 Joulu 202022min
What are the benefits of autophagy fasting? (3 Ways to Practice It) - Ben Azadi KKP: 215
In this video discover the healing benefits of autophagy fasting, what is it and how to do it. You will also learn when autophagy starts and peaks during a fasting, how to break your autophagy fast, a...
16 Joulu 202019min
Gary Taubes | The Case for Keto, The Science & Practice of High Fat Low Carb KKP: 214
Today, I am blessed to have here with me an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org), Gary Taubes. He is the author of The ...
14 Joulu 20201h 5min
Jeremy Abramson | The 6 Pillars to a Healthy and Happy Life - KKP: 213
Today, I am blessed to have a Chief ENERGY Officer and Community Cultivator, Jeremy Abramson. His mission is to energize, educate, and empower you to unleash your full potential. Jeremy is the host o...
11 Joulu 20201h 4min
How to quickly TARGET BELLY FAT in 4 easy steps - Ben Azadi KKP: 212
Follow this routine 5 times per week so you can target belly fat, and spot reduce love handles. Yes, you can spot reduce, and this video shows you the science behind it. Tip number 1 consume green te...
9 Joulu 20205min
