#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com

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#885 The 5 Carnivore Weight Loss Hacks You Needed To Know Yesterday with Ben Azadi

#885 The 5 Carnivore Weight Loss Hacks You Needed To Know Yesterday with Ben Azadi

The carnivore diet is probably the BEST diet for lowering inflammation and melting fat.  Whether you’re currently a carnivore or thinking about doing it, I’ll be sharing the top 5 weight loss hacks f...

17 Loka 202426min

#884  5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi

#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi

This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is th...

16 Loka 202429min

#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky

#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky

Today, I am blessed to have a conversation with menopause educator Andrea Donsky. Andrea shares her 14-year journey through perimenopause, highlighting symptoms like fatigue, brain fog, and sleep dist...

14 Loka 20241h 3min

#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi

#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi

If you are looking to lose serious weight, as much as 50 pounds in 3 months, I have 5 golden rules of fat loss to share with you today. Some of these may be controversial, but as a former obese man w...

11 Loka 202438min

#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi

#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi

Most of us know that sugar is not healthy for us.  It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this coul...

10 Loka 202421min

#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi

#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi

Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds.  When your arteries constrict, this creates cardiovascula...

9 Loka 202428min

#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna

#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna

Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leadin...

7 Loka 202458min

#878  1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi

#878 1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi

I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix ...

4 Loka 202419min

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