1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
“Meaning and purpose are predictive of longevity.”Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family ph...
22 Helmi 20211h 6min
1074 How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand w/Jamie Kern Lima
“What I thought was a setback was actually a setup for what I was supposed to do.”Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the larg...
19 Helmi 20211h 40min
1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman
“Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment.”Today's guest is Neuroscientist Dr. ...
17 Helmi 202153min
1072 Unlocking The Power of Your Mind w/Neuroscientist Dr. Andrew Huberman
“Don’t think your way out of stress, breathe your way out of stress.”Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He...
15 Helmi 20211h 3min
1071 Five Steps to Create Your Rich Life
“The amount of money you make is directly related to the amount of value you bring to the world and your ability to package, position, and convert that value.”On today's 5-minute Friday, Lewis outline...
12 Helmi 20217min
1070 Create Intimacy & Upgrade Your Sex Life w/Dr. Emily Morse
“When we heal ourselves sexually, we will heal so many other parts of our life.”Today's guest is Emily Morse, who is a Doctor of Human Sexuality, host of the longest running sexual wellness podcast, S...
10 Helmi 20211h 20min
1069 Grant Cardone: Mastering Money, Persuasive Negotiation & Building a Billionaire Mindset
“Wealthy people don’t spend money, they invest money.”Today’s guest is billionaire, bestselling author, and businessman, Grant Cardone! He owns and operates seven privately held companies, a private e...
8 Helmi 20211h 11min
1068 Go ALL IN on Conquering Your Fears
“When you take enough action against your fear, your mind will learn to stop listening to it.”On today's 5-minute Friday, Lewis reveals the reasons why it is so important to dive deep into your fears ...
5 Helmi 20215min
