608 Cultivate a Monk Mindset with Jay Shetty
MEDITATION IS JUST A GYM FOR THE MIND. When I was growing up I always knew I wanted to be a professional athlete. Like many people, and probably you as well, my life changed in a very unexpected way. ...
27 Helmi 20181h 27min
607 Use Your Voice to Change the World with In-Q
I have a lot of guests on this show who inspire me. I would say no one inspires me more consistently than my good friend and spoken word poet In-Q. I have seen In-Q perform live so many times and I’m ...
26 Helmi 20181h 3min
606 Reconnect to the Important Things with Mike Rowe
"LOOK FOR THE THING THAT DOESN'T DRIP WITH COMFORT There's so many times I try to find the fast or easy way to get things done. I'm sure you've been there too. We want to get things done as efficientl...
23 Helmi 20185min
605 Lauren Singer: The Zero-Waste Guide to a Simple Life
If you're going to have a discussion, be positive about it. Don't tear people down for trying. - Lauren Singer Have you ever thought about how much trash you create in a day? My juice comes in plastic...
21 Helmi 201842min
604 Susan David: The Art of Emotional Agility
People have the greatest levels of success when they live and work at the edge of their abilities. - Susan David All of us want to be happy. Many of us pursue happiness in different ways, and sometime...
19 Helmi 20181h 12min
603 Feel Your Heart with Twitch Boss
AT THE END OF THE DAY LOVE IS WHAT MAKES THIS WHOLE THING HAPPEN. One thing I've learned over the years is that you really do need to follow your heart. Do what feels good for you and ignore the peopl...
16 Helmi 20184min
602 Philip Levine: Winning Elections and Disrupting the Status Quo
THE SPEED OF THE LEADER DETERMINES THE RATE OF THE PACK. Philip is now running for Governor with a progressive vision to move Florida forward as a leader in the 21st century economy. He wants to revit...
14 Helmi 201853min
601 Guy Winch: How to Heal a Broken Heart
We need to think about feelings and how we respond to them as something we have control over. I have had a lot of injuries in my life. I've even had a physical injury that destroyed my sports career. ...
13 Helmi 20181h 1min
