How To Master Your Emotions w/ This 90-Second Trick EP 1338

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University.

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

  • The five keys to building unwavering confidence.
  • The eight unpleasant feelings that hold us back from feeling whole.
  • To sharpen your skills of communicating and expressing your feelings.
  • How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know:

https://link.chtbl.com/1297-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1895)

536 Brene Brown: Create True Belonging and Heal the World

536 Brene Brown: Create True Belonging and Heal the World

"Choose courage over comfort because you can't have both." - Brene Brown If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/536 Get more from Lewis! Get my New...

13 Syys 20171h 1min

535 Maria Sharapova: Unstoppable In Tennis, Business, and Life

535 Maria Sharapova: Unstoppable In Tennis, Business, and Life

"Repetition led to discipline." - Maria Sharapova If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/535 Get more from Lewis! Get my New York Times Bestselling...

11 Syys 201755min

534 Build Bridges

534 Build Bridges

"Always look for ways to build bridges instead of putting up walls." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/534 Get more from Lewis! Get my N...

8 Syys 20175min

533 High Performance Mindset Training with Dr. Michael Gervais

533 High Performance Mindset Training with Dr. Michael Gervais

"Uncomfortableness is how we grow but pain is why we change." - Dr. Michael Gervais If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/533 Get more from Lewis!...

6 Syys 20171h 31min

532 The Power of Movement with Ido Portal

532 The Power of Movement with Ido Portal

"Sometimes undoing is more important than doing." - Ido Portal If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/532 Get more from Lewis! Get my New York Time...

4 Syys 20171h 39min

531 The Elephant Rope

531 The Elephant Rope

"Don't let small beliefs hold you back from big dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/531 Get more from Lewis! Get my New York Time...

1 Syys 20174min

530 When Violence Is the Answer: Self-Defense Strategies with Tim Larkin

530 When Violence Is the Answer: Self-Defense Strategies with Tim Larkin

"Look where nobody else is looking." - Tim Larkin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/530 Get more from Lewis! Get my New York Times Bestselling...

30 Elo 20171h 5min

529 Stay True to Yourself and Conquer Any Obstacle with Kyle Maynard

529 Stay True to Yourself and Conquer Any Obstacle with Kyle Maynard

"That light inside of you needs to be shared." - Kyle Maynard If you enjoyed this episode, check out show notes and more at http://lewishowes.com/529 Get more from Lewis! Get my New York Times Bestsel...

28 Elo 201740min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-draivi
rss-lahtijat
oppimisen-psykologia
rss-rahamania
rss-porssipuhetta
taloudellinen-mielenrauha
rss-seuraava-potilas
rahapuhetta
rss-h-asselmoilanen
rss-paatos-podcast-suomen-kovimmat-paatoksentekijat-2
rss-paasipodi
rss-inderes
io-techin-tekniikkapodcast
pomojen-suusta
rss-viisas-raha-podi
rss-40-ajatusta-aanesta