How To Master Your Emotions w/ This 90-Second Trick EP 1338

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University.

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

  • The five keys to building unwavering confidence.
  • The eight unpleasant feelings that hold us back from feeling whole.
  • To sharpen your skills of communicating and expressing your feelings.
  • How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know:

https://link.chtbl.com/1297-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1896)

441 Who Are You? with In-Q

441 Who Are You? with In-Q

"We're brainwashed to believe what we want is what we need." - In-Q If you enjoyed this episode, check out show notes and more at http://lewishowes.com/441 Get more from Lewis! Get my New York Times B...

3 Helmi 20177min

440 Top 10 Ways to Make Money Online (UPDATE)

440 Top 10 Ways to Make Money Online (UPDATE)

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/440 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset a...

1 Helmi 201714min

439 Master Social Skills and Confidence with Jordan Harbinger

439 Master Social Skills and Confidence with Jordan Harbinger

"The mind follows the body and the body follows the mind." - Jordan Harbinger If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/439 Get more from Lewis! Get m...

30 Tammi 20171h 27min

438 Master Your Day with John Lee Dumas

438 Master Your Day with John Lee Dumas

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/438 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook...

27 Tammi 20177min

437 The Keys to Successful Relationships (And Maintaining Them)

437 The Keys to Successful Relationships (And Maintaining Them)

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/437 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset a...

25 Tammi 201715min

436 Make Money and Make an Impact with Tim Sykes

436 Make Money and Make an Impact with Tim Sykes

"Not even average effort is going to get you to true success." - Tim Sykes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/436 Get more from Lewis! Get my N...

23 Tammi 20171h 18min

435 Get Your Mind on Board

435 Get Your Mind on Board

"If you want to be great, you've got to surround yourself with greatness." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/435 Get more from Lewis! Ge...

20 Tammi 20176min

434 How to Make Powerful Relationships with Influencers

434 How to Make Powerful Relationships with Influencers

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/434 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset a...

18 Tammi 201716min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-draivi
oppimisen-psykologia
rss-rahamania
rss-seuraava-potilas
taloudellinen-mielenrauha
rss-porssipuhetta
rss-lahtijat
rss-inderes
rss-sami-miettinen-neuvottelija
pomojen-suusta
rss-h-asselmoilanen
rss-bisnesta-bebeja
rss-viisas-raha-podi
asuntoasiaa-paivakirjat
rss-paatos-podcast-suomen-kovimmat-paatoksentekijat-2
rss-bisnespaiva