How To Master Your Emotions w/ This 90-Second Trick EP 1338

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University.

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

  • The five keys to building unwavering confidence.
  • The eight unpleasant feelings that hold us back from feeling whole.
  • To sharpen your skills of communicating and expressing your feelings.
  • How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know:

https://link.chtbl.com/1297-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1897)

320 Transform Your Life: 10 Principles of Abundance and Prosperity with Chris Lee

320 Transform Your Life: 10 Principles of Abundance and Prosperity with Chris Lee

“Abundance is a state of consciousness. Prosperity is a result of that consciousness.” - Chris Lee If you enjoyed this episode, check out show notes and more at http://lewishowes.com/320 Get more from...

25 Huhti 20161h 10min

319 Skills, Value, and Mentors

319 Skills, Value, and Mentors

"Always give back and pay it forward." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/319 Get more from Lewis! Get my New York Times Bestselling book...

22 Huhti 20168min

318 Michael Hyatt on Leaving the Drift & Getting Back Your Life

318 Michael Hyatt on Leaving the Drift & Getting Back Your Life

"When you get clear on the what, the how starts showing up." - Michael Hyatt If you enjoyed this episode, check out show notes and more at http://lewishowes.com/318 Get more from Lewis! Get my New Yor...

20 Huhti 201653min

317 Arianna Huffington on The Science of Sleep and Success

317 Arianna Huffington on The Science of Sleep and Success

"Sleep is a performance enhancer." - Arianna Huffington If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/317 Get more from Lewis! Get my New York Times Bests...

18 Huhti 201643min

316 The Formula for Prosperity with Steve Weatherford

316 The Formula for Prosperity with Steve Weatherford

"Execution is where 90% of people fail." - Steve Weatherford If you enjoyed this episode, check out show notes and more at http://lewishowes.com/316 Get more from Lewis! Get my New York Times Bestsell...

15 Huhti 20167min

315 Kathryn Budig on Aiming True to Yourself, Your Body, & Your Life

315 Kathryn Budig on Aiming True to Yourself, Your Body, & Your Life

"I think it would be amazing to live in a world with no cameras and no mirrors." - Kathryn Budig If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/315 Get mor...

13 Huhti 201645min

314 Train Your Body To Burn Fat and Enjoy Life with Mark Sisson

314 Train Your Body To Burn Fat and Enjoy Life with Mark Sisson

"Everything you do to be a better athlete makes you a better entrepreneur." - Mark Sisson If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/314 Get more from ...

11 Huhti 20161h 1min

313 Get Your Momentum Back with Tim Storey

313 Get Your Momentum Back with Tim Storey

"While you're in your setback, life is preparing your comeback." - Tim Storey If you enjoyed this episode, check out show notes and more at http://lewishowes.com/313 Get more from Lewis! Get my New Yo...

8 Huhti 20163min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-draivi
rss-rahamania
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
pomojen-suusta
inderespodi
rss-seuraava-potilas
herrasmieshakkerit
taloudellinen-mielenrauha
oppimisen-psykologia
rss-h-asselmoilanen
rss-paasipodi
rss-inderes
asuntoasiaa-paivakirjat
rss-lahtijat
rss-bisnesta-bebeja