How To Master Your Emotions w/ This 90-Second Trick EP 1338

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University.

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

  • The five keys to building unwavering confidence.
  • The eight unpleasant feelings that hold us back from feeling whole.
  • To sharpen your skills of communicating and expressing your feelings.
  • How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know:

https://link.chtbl.com/1297-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1906)

From PASSION to PROFIT: 3 Proven Strategies for a Thriving Side Hustle

From PASSION to PROFIT: 3 Proven Strategies for a Thriving Side Hustle

This special episode of the School of Greatness is brought to you by TikTok Shop. Visit www.TikTokShop.com/podcast to learn more.Today we dive into the world of entrepreneurship and starting a success...

3 Marras 202348min

3 KEYS to Your DREAM LIFE (UNLOCK Success, Health, & Connection!) | Steve Aoki

3 KEYS to Your DREAM LIFE (UNLOCK Success, Health, & Connection!) | Steve Aoki

Today we dive deep into the extraordinary world of Steve Aoki, a true visionary in the realm of music and beyond. With nearly 3 billion music streams and a Guinness World Record for being the "Most Tr...

1 Marras 202359min

The SECRET to GETTING RICH (They Don’t Want You to Know THIS!) | Alex Hormozi

The SECRET to GETTING RICH (They Don’t Want You to Know THIS!) | Alex Hormozi

Alex Hormozi is a School of Greatness fan favorite and a powerhouse of wisdom and knowledge when it comes to breaking free from mediocrity and achieving excellence.In this transformative discussion, y...

30 Loka 202354min

The PSYCHOLOGICAL TRICKS To Master CONFIDENCE & Crush Fear

The PSYCHOLOGICAL TRICKS To Master CONFIDENCE & Crush Fear

Today we are taken on a journey of self-discovery and confidence-building. Through a series of expert insights and practical advice, you will learn effective strategies for boosting your self-confiden...

27 Loka 202345min

You Can be a Human LIE DETECTOR (How to Read Anyone!) Top Facial Expression Expert | Annie Särnblad

You Can be a Human LIE DETECTOR (How to Read Anyone!) Top Facial Expression Expert | Annie Särnblad

Today we have a truly exceptional guest with us, Annie Särnblad. Annie is often referred to as a "human lie detector" due to her remarkable expertise in reading facial expressions. She's a globally re...

25 Loka 20231h 14min

Align With Your PURPOSE + Manifest EFFORTLESSLY w/ Human Design (You are UNIQUE!) | Jenna Zoe

Align With Your PURPOSE + Manifest EFFORTLESSLY w/ Human Design (You are UNIQUE!) | Jenna Zoe

Today we dive deep into the world of self-discovery and unlocking your true potential. Our special guest, Jenna Zoe, is a world-leading expert in Human Design and the creator of the My Human Design ap...

23 Loka 20231h 10min

Brené Brown's Guide to HEALING & Finding True Belonging

Brené Brown's Guide to HEALING & Finding True Belonging

My guest on this special rewind episode of The School of Greatness has carved out a very prominent place for herself in the world of emotional well-being.Who is Dr. Brené Brown? Dr. Brené Brown studie...

21 Loka 202359min

3 BRAIN HACKS to Control Your Thoughts & Emotions

3 BRAIN HACKS to Control Your Thoughts & Emotions

Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wi...

20 Loka 202357min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
herrasmieshakkerit
ostan-asuntoja-podcast
rss-sisalto-kuntoon
psykopodiaa-podcast
rss-rahamania
inderespodi
rss-startup-ministerio
taloudellinen-mielenrauha
sijoituspodi
lakicast
rss-h-asselmoilanen
rss-lahtijat
rss-uppoava-vn-laiva
rss-myynnilla-on-asiaa-kert-kenner
sijoitusovi-podcast
bakkari-tarinoita-tapahtumien-takahuoneista
rss-seuraava-potilas