This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
ADHD Chatter30 Syys 2025

This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert

Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood. Chapters: 00:00 Trailer 02:28 Brooke’s ADHD advice 03:17 Brooke’s mission 05:15 The main ADHD struggles (and how to solve them) 06:52 Positives and negatives of a diagnosis 12:44 The differences between female ADHD and male ADHD 14:39 Specific challenges for ADHD women 16:41 The anger of a late diagnosis 19:48 Tiimo advert 20:59 Later life stumbling blocks for ADHD adults 21:51 How masking affects ADHD adults 25:09 3 environmental changes to help ADHD 30:07 How to manage Rejection Sensitive Dysphoria 31:38 ADHD medication 33:30 ADHD and sleep tips 36:48 How to be successful with ADHD 37:32 Brooke’s ADHD item 38:58 The ADHD agony aunt 40:54 3 rules to live by Find Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/?hl=en Visit Brooke’s website 👉 https://www.coachingwithbrooke.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(203)

The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD

The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD

80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.  Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clin...

11 Maalis 20251h 5min

Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Listen to full episode: Spotify 👉 https://open.spotify.com/epi...

8 Maalis 20257min

The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet

The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet

Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female ADHD, how to prevent them happening and the pro's a...

4 Maalis 202559min

Bitesize | 3 Surprising Truths about Female Hormones and ADHD

Bitesize | 3 Surprising Truths about Female Hormones and ADHD

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Toda...

1 Maalis 202512min

How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane

How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane

Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety. In t...

25 Helmi 20251h 27min

Bitesize | How to manage RSD in your relationship

Bitesize | How to manage RSD in your relationship

Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4...

22 Helmi 202514min

'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children. Chapters: 00:00 Trailer 01:...

18 Helmi 20251h 10min

Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital. Visit this web...

15 Helmi 202511min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge