150. Utah Jazz Forward George Niang on Embracing Your Role & Building Resilience

150. Utah Jazz Forward George Niang on Embracing Your Role & Building Resilience

In this episode of the Especially for Athletes Podcast, we sit down with Utah Jazz forward George Niang—a seasoned NBA veteran whose journey from Iowa State star to ten-year pro is packed with lessons every athlete should hear. George opens up about the emotional side of being traded, how to embrace your role without losing your identity, and why simply showing up every day gives you an edge over most. He shares stories from locker rooms with NBA superstars like Steph Curry, Kevin Durant, and Draymond Green—and what their work ethic taught him about staying ready. We dive into core E4A principles like Win the Hour, Be Resilient, and Compete Without Contempt, as George shares powerful insights on: • Why work ethic is a competitive advantage • Balancing humility with hunger • The importance of being coachable and consistent • How a simple high-five or kind word can change someone's life • And how to use your SportLight to lift others This conversation is loaded with wisdom, humor, and heart—and it's a must-listen for athletes, coaches, and parents alike. 🎧 Listen now, share with a teammate, and remember to keep your eyes up and do the work. #### Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast #### Credits: Hosted by Dustin Smith & Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

Jaksot(115)

112. Long-Time Coach and AD Cody Valdez

112. Long-Time Coach and AD Cody Valdez

Description: In this episode of the Especially for Athletes Spotlight Podcast, we sit down with Cody Valdez, a seasoned coach and current athletic director, to gain insights into the evolving landsca...

16 Huhti 202445min

111. Stephen H. Covey

111. Stephen H. Covey

In this podcast, we talk with former college quarterback Stephen H. Covey. We had a great discussion about the following questions: 1. What is it like to see your brothers or teammates achieve your ...

19 Maalis 20241h 7min

110. Professional Golfer Daniel Summerhays

110. Professional Golfer Daniel Summerhays

After recording our first episode with Daniel Summerhays we knew we had to interview him again. He did not disappoint. We dove deep into the importance of sleep and its impact on performance. Daniel g...

5 Maalis 20241h 13min

109. BYU Great and Current NFL QB Jaren Hall

109. BYU Great and Current NFL QB Jaren Hall

In this episode of the Sportlight podcast, we sit down with Jaren Hall, BYU Great and current NFL Quarterback. Jaren shares insights into his transformative journey within the E4A program, discussing ...

6 Helmi 202444min

108. Inspiring Stories and Tips of College Drill Team Dancers

108. Inspiring Stories and Tips of College Drill Team Dancers

In this episode of the Sportlight Podcast, join us for an inspiring conversation with talented college dancers hailing from diverse campuses across the state. Explore the intricacies of the high schoo...

16 Tammi 20241h 3min

107. Reframing Daniel Summerhays

107. Reframing Daniel Summerhays

We decided to reframe Episode 88, The Sportlight Podcast, Professional Golfer Daniel Summerhays. We think it is a good idea to pause during this week when we are thinking about the new year and resolu...

26 Joulu 202359min

106. World Champion Wrestler Ben Kjar

106. World Champion Wrestler Ben Kjar

On this spotlight podcast we sit down with college all-american and world champion Wrester Ben Kjar.  Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors ...

7 Joulu 20231h 1min

105. Chasing Gold: A Conversation with Olympic Hopeful Bradley Nicol

105. Chasing Gold: A Conversation with Olympic Hopeful Bradley Nicol

Join us in this exciting episode of the Sportlight Podcast as we catch up with Olympic hopeful Bradley Nicol. From discussing the core principles of Especially for Athletes (E4A) to diving into the th...

14 Marras 202348min

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