What is anxiety, how to control it & to STOP feeling anxious? | Caroline Middelsdorf on LwL PODCAST
LwL Podcast15 Maalis 2022

What is anxiety, how to control it & to STOP feeling anxious? | Caroline Middelsdorf on LwL PODCAST

Hey you! Today's guest, Caroline, is a practicing psychologist with 10+ years of experience, specializing in anxiety & trauma. In this episode she shares her personal story about dealing with trauma, overcoming anxiety and the 'toolkit' that she has created along the way! I hope this episode helps you understand what is anxiety & its effects on our health and also gives practical tips that you can start implementing right away! As Caroline says "I want to empower you to help yourself" and I hope that with this episode you'll be one step closer !! xxx Your Liza

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(256)

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
adhd-podi
dear-ladies
rss-valo-minussa-2
rahapuhetta
voi-hyvin-meditaatiot-2
rss-hereilla
psykologia
rss-liian-kuuma-peruna
kesken
rss-duodecim-lehti
ilona-rauhala
rss-niinku-asia-on
salainen-paivakirja
rss-monarch-talk-with-alexandra-alexis
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-suomen-aa-podcast