What's Wrong with Me?

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week, I’m talking about a pattern I see often in caregiving—the heartbreaking habit of turning on ourselves when life feels too hard. I share how our minds default to “something must be wrong with me,” and why the truth is simpler: hard things feel hard because they are hard. Inside the episode: The self-blame cycle so many of us fall into.Three ways to shift: accepting reality, noticing comparison traps, and r...