
My Manifestation is Taking Forever
Sometimes it can feel like our vision will never come to fruition. We can feel like it is taking so long for us to achieve a goal that it might make more sense to just give up! Today’s episode address...
22 Loka 202524min

When Stress Gets the Best of You
I’m trying a new tip to deal with stress and I figured I would share it with all of you :-)This is an easy to implement strategy that will help you consciously pause and collect yourself.
15 Loka 202513min

Do you Actually Believe in Your Goals?
Do you actually believe your goals are possible? Being your own biggest cheerleader is essential when it comes to big goals. If you are starting to feel like your goals are out of reach, how might you...
8 Loka 202516min

Thriving is Embracing it All
Today we are going to discuss the importance of coming to terms with your current reality, embracing it, and having hope for the future. After listening, you may think, “Maybe being uncomfortable is n...
24 Syys 202518min

Take a Pause: Rethinking Goals
This episode provides listeners with the reminder to reflect on current circumstances and make note of any changes that might need to be made to create a life of thriving. The host reflects on changes...
17 Syys 202512min

Life-size Vision boards: The Influence of our Physical Surroundings on our Goals and Dreams
Let’s delve into how our physical environment impacts us and reflect on ways we can make it more in line with our vision for our future.
19 Syys 202420min

Using Habit Stacking to Gain Momentum and Develop Consistency
In this episode, you will learn all about how to build habits one layer at a time and be introduced to the Commit to Thrive practice of “3 in 3”. For more info email me at info@enlightenmente.com
12 Syys 202411min



















