Doom Scrolling Doesn't Burn Calories & Steph’s Big D*ck Energy Move
MILF-ish1 Loka 2025

Doom Scrolling Doesn't Burn Calories & Steph’s Big D*ck Energy Move

On this episode of MILF-ish, we walk (literally) through the ups and downs of moving our bodies in a world built for sitting still. Rachael Schwartz joins us to talk about why looping the golf course beats flat-ass desk life any day, the unrealistic obsession with 10,000 steps, and how guilt and excuses sneak into our daily routines. We get real about doom-scrolling at night, the pressure of Instagram, and that constant “am I doing enough?” voice in the back of our heads. From walking pads collecting dust to production meetings that feel like a slow death, we’re unpacking how movement, mindset, and managing self-doubt collide in modern life.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(50)

Steph's Disney Delulu, Tennis Tea & We’re Smartless Obsessed

Steph's Disney Delulu, Tennis Tea & We’re Smartless Obsessed

Our first podcast from Steph's Slime Studio in Boca Raton plus a bruised Rach take the mic!

1 Touko 1h 2min

Jon Hamm’s Package, John Summit & Suburban Swinging

Jon Hamm’s Package, John Summit & Suburban Swinging

The essential discussion for carline. Enjoy!

22 Huhti 42min

We're In Our Upgrade Season: Hotter, Wiser, Less Tolerant!

We're In Our Upgrade Season: Hotter, Wiser, Less Tolerant!

Seasons change, so do we. It's been over a year since we started this podcast and as we launch into Season Three, dare we say, we're different ? Let's dive in! MILF-ish is back!

15 Huhti 1h 4min

Peptides, Pink Pus*ies and Vagina Denial

Peptides, Pink Pus*ies and Vagina Denial

We're back! And it's a non-traditional conversation about age... you can't miss it.

26 Helmi 55min

Rach's Vibrator Reviews & Building Empires

Rach's Vibrator Reviews & Building Empires

Rach and Steph take the mic to catch up on what’s new. Rach and her friends are always talking about vibrators, so naturally she comes in hot with recommendations. Steph? Immediately uncomfortable—so ...

5 Helmi 48min

How to Leave Toxic Mom Groups Like a F*cking Grown-Up & Are Adults Just Kids With Bank Accounts?

How to Leave Toxic Mom Groups Like a F*cking Grown-Up & Are Adults Just Kids With Bank Accounts?

We're back, it's 2026! Resolutions? Nope. Hot takes, yes. Mom friends, exiting friend groups, drunk get togethers, cross country trips and a manicurist who stuck her tongue out at Steph. All new on MI...

14 Tammi 54min

Festive on Instrgram, Feral at Home: Our Real Holiday Rundown

Festive on Instrgram, Feral at Home: Our Real Holiday Rundown

We went away solo, came home and now facing the realities of what holidays are really like at home. Curious? We're dishing.

17 Joulu 202535min

Passcodes, Pubic Hair, and Period Cramps So Bad They’re Giving Us High School Flashbacks

Passcodes, Pubic Hair, and Period Cramps So Bad They’re Giving Us High School Flashbacks

We're pulling back the curtain on what we talk about offline and letting you in this week. An episode not made for the weak.

10 Joulu 202548min

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