Episode 70: Healing Body Image with Mary Jelkovsky

Episode 70: Healing Body Image with Mary Jelkovsky

In this week's episode of Euphoric the Podcast, Karolina sits down with Mary Jelkovsy, Author of "The Gift of Self Love", an advocate for eating disorder recovery, and champion for self love.

Mary uses her voice and personal recovery journey to inspire women around the globe to love themselves and their bodies in a fierce and powerful way. Through her book and social media platforms and website, Mary's Cup of Tea, she creates love, acceptance and empowerment for all bodies and all people. We'll explore intuitive eating, the core components of self-love, and the stigmas that exist in the spiritual wellness community.

Mary's Cup of Tea

The Gift of Self Love, by Mary Jelkovsky

If you're ready to unlock a new level of amazing in your life, get curious and explore what incredible mindset shifts a break from alcohol can bring. Join the FREE 5 Day Restart to change your thinking around alcohol so you can uplevel your entire life.

Follow Danielle's San Diego Recovering Womxn on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(334)

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Ashley Roberts graduated from the 5x Certification and has built something really beautiful since then, a feminine embodiment movement practice rooted in dance, somatic work, and helping women find th...

24 Kesä 32min

Best of Euphoric: The Myth of Normal Drinking

Best of Euphoric: The Myth of Normal Drinking

In honor of dry July, Karolina is debunking the most common myths and objections about going alcohol-free. What if everything you believed about "normal drinking" was a lie? Society puts "normal drink...

17 Kesä 22min

Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

I recently lost one of the greatest loves of my life, my soul dog Huxley.  He passed really unexpectedly on Memorial Day. He was 11 and a half. He was fine that morning. He ate breakfast, he cuddled w...

10 Kesä 37min

Best of Euphoric: Isn't Drinking Cultural?!

Best of Euphoric: Isn't Drinking Cultural?!

Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina's been crisscrossing the globe, proving that you can experience the vibrant charm of citi...

3 Kesä 35min

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

My first book came from 15-minute morning writing sprints in a notepad before I even brushed my teeth. This second one makes me cry almost every time I open it.  That's probably the best way I can exp...

27 Touko 34min

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Rachel McElreath is 28 years old, graduated from the 5x Certification, and has already lived more lives than most people do in a lifetime. She started drinking at 15, Halloween night in Atlanta, a bot...

20 Touko 34min

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

This week I'm doing something a little different. Just me sharing what's been on my heart after celebrating my mom's 80th birthday. My husband spent four nights making 200 handmade pierogi from scratc...

13 Touko 25min

Episode 327: The Hidden Root Cause of Burnout That High-Performing Women Keep Ignoring with Leslie Jackson

Episode 327: The Hidden Root Cause of Burnout That High-Performing Women Keep Ignoring with Leslie Jackson

You're ambitious and driven. You show up. And yet something feels off. Fatigue, the brain fog that won't lift, the periods that wreck you, and constant overwhelm.  Your doctor told you everything look...

6 Touko 40min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-oivalluksia-rahasta-elamasta
mimmit-sijoittaa
rss-rahapodi
rss-karon-grilli
inderespodi
ostan-asuntoja-podcast
rahapuhetta
asuntoasiaa-paivakirjat
oppimisen-psykologia
rss-inderes
rss-sami-miettinen-neuvottelija
rss-rahamania
rss-porssipuhetta
hyva-paha-johtaminen
lakicast
rss-bisnesta-bebeja
rss-myynti-ei-ole-kirosana
rss-paasipodi