Episode 191: Stop Making it About Alcohol: How To Shed What's No Longer Working for You and Step Into Your Brilliance

When you're debating whether to go alcohol-free, it's easy to focus on the alcohol itself.

What about the importance of alcohol in modern culture? What about alcohol in history? Do I want to just take a BREAK from alcohol? When will it be okay to drink again? I have a PSA for those of you who are having this debate with yourself. Here it goes:

Stop making it about alcohol.

Instead, what if you looked at this as the start of a beautiful journey – to courageously shed what is no longer working for you and step into your brilliance? What if you saw this as a means to shake up your life and develop a new understanding of yourself and what brings you joy?

You are here because the universe chose you. It's not about the alcohol – you are simply meant for something much bigger.

This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon. Check out Wild AF Wine today. Try their brand new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Use code EuphoricAF20 at checkout to get 20% off. Here's to changing drinking culture one alcohol-free drink at a time.

IN THIS EPISODE:

• How there is actually no safe amount of alcohol for human consumption – even "moderate" drinking can increase rates of heart disease, cancers, and dementia
• The strength it takes to remove a negative pattern or behavior and awaken to a higher level of introspection and consciousness
• How, when you are no longer relying on alcohol to curb boredom, you learn to ask yourself questions like, what gives me joy?
• Our comfort zones – which are full of pain and are where dreams die – and why it's so incredibly hard to leave them
• How to look at courage as a muscle that gets stronger and stronger with the more hard things that you do – plus, the abundance going alcohol-free can bring!
• Finding purpose and freedom through guidance and coaching in the Become Euphoric program - less than 2 spots are left

LINKS/RESOURCES MENTIONED

This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon. Check out Wild AF Wine today. Try their brand-new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Most companies add in a lot of sugar or juice, but not Wild AF. Use code EuphoricAF20 at checkout to get 20% off.

If you're ready to unleash the 2.0 version of yourself, Karolina would love to support you through the Become Euphoric 4-Month group coaching program. Make alcohol insignificant and discover a happier, freer life sans alcohol!

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.