When the Excitement of “NEW” wears off, do this
Dopamine Diaries28 Heinä 2025

When the Excitement of “NEW” wears off, do this

Judge me for this, resisting the Xanax urge today

Jaksot(108)

More, Ugly Crying, 3rd Person

More, Ugly Crying, 3rd Person

This one cracked me open a little. I’m in a season I’ve never been in before… where I’m not chasing more in the way I always have, and honestly, I don’t fully recognize myself here yet. In this episod...

27 Huhti 14min

“But Kate, What if I Fail?”

“But Kate, What if I Fail?”

WIRED: https://www.mnmfitnessco.com/wired This one’s a bit of a rant… but it needed to be said. After hearing multiple people say they’re afraid of failing, I’m breaking down what’s actually going on ...

22 Huhti 12min

A Hard Season of Marriage ❤️

A Hard Season of Marriage ❤️

WIRED: https://www.mnmfitnessco.com/wired This episode started with me painting my nails… and turned into one of the biggest realizations about burnout I’ve had. I share a season where I felt complete...

21 Huhti 17min

A Passion Crash-Out (Explicit)

A Passion Crash-Out (Explicit)

WIRED: https://www.mnmfitnessco.com/wired This episode is a full-on passion crash out, I hit record because I couldn’t not say this, and I mean every word of it. I’m talking about the thing so many o...

17 Huhti 11min

Almost Losing My Business

Almost Losing My Business

WIRED: https://www.mnmfitnessco.com/wired I almost lost my business… and nothing was actually wrong. In this episode, I’m talking about how nervous system dysregulation can quietly lead to self-sabota...

15 Huhti 16min

2 Things I Regret As A Mother

2 Things I Regret As A Mother

Two moments of motherhood I’m not proud of… but I’m sharing them anyway. In this episode, I talk about how easy it is to lose trust in yourself as a mom, especially when you’re overstimulated, burnt ...

13 Huhti 17min

An Announcement

An Announcement

8 Huhti 18min

The Birth of a Mother - With Dr. Nicole Kumi

The Birth of a Mother - With Dr. Nicole Kumi

This episode is the version of motherhood nobody posts about online. I was 6 weeks postpartum, not okay, and willing to pay anything for someone to help me figure out what the hell was happening to me...

2 Huhti 1h 4min

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