Biohacking News by Zestology1 Touko 2023

Intuitive Energies: Unlocking the Power Within (and Is It Possible?) feat. Dr. Dain Heer #433

Diving headfirst into the intriguing realms of energy and intuition with the one and only Dr. Dain Heer.

This is an area I've long been interested in. Dr. Heer is a renowned author, change-maker, and co-creator of Access Consciousness - a massive personal development company.

We'll chat tapping into intuition (not something I do well), plus practical tools and strategies to kick limiting beliefs to the curb, tackle challenges head-on, and unlock your potential.

So buckle up for a conversation that will leave you feeling supercharged (hopefully) inspired (hopefully), and ready to conquer the world (hopefully!).

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers — About 75% of people are magnesium deficient. This deficiency can lead to higher levels of anxiety, irritability, trouble sleeping, and low energy. Does magnesium really affect all these things? Yes - magnesium is involved in more than 300 chemical processes inside your body. So a lot of different things can start to go wrong if you're deficient.

Now here's what most people DON'T know: taking just any magnesium supplement won't solve your problem because most supplements use the cheapest kinds that your body can't use or absorb.

That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with seven unique forms of magnesium that your body can actually use and absorb.

When you get all seven critical forms of magnesium, pretty much every function in your body gets upgraded. From your brain to your sleep, pain, inflammation and less stress.

Just go to magbreakthrough.com/zestology and use the code ZESTOLOGY10

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The Brightest SAD Lamp on Earth #651

Today's pocdast features the brightest SAD lamp on Earth. Or at least, that's what it feels like. (No official testing department was involved.) A Biohacker's Day is our midweek short podcast and to...

20 Marras 20255min

Bryan Johnson vs. Shrooms and Biohacking Business (feat. Joni Laiho) #650

The world's most measured man just did the most unmeasurable thing. Yes, 5 grams of psilocybin. You've probably seen something of this on social media. Bryan Johnson filmed the whole ego-death experim...

17 Marras 202539min

Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649

This is A Biohacker's Day, our midweek podcast episode featuring longevity journalist Klaudia Balogh. Vagus nerve stimulation Ketones in coffee Meditation with a Flex Beam Lymphatic drainage Blue bl...

13 Marras 20256min

Erling Haaland's 'Mad Diet' & Is It Really Butter? #648

Is Erling Haaland's Steak-and-Milk Diet Really That Mad? The Norwegian striker's eating habits are back in the headlines and they're pure biohacker. From raw milk to massive steaks, the way his "mad" ...

10 Marras 202533min

BrainTap, 5am Starts, and Horses in the Paddock! #647

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

6 Marras 20254min

Longevity, Genetics & Biohacking (feat. Chris Barnes) #646

3 Marras 202531min

Music, Espresso & Mind Anchors #645

30 Loka 20255min

Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644

27 Loka 202535min

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