Biohacking News by Zestology24 Heinä 2023

Personal Update: Lifestyle Designing, Portugal Beckoning, Instagram Resisting, and Supplements Enhancing, and Lots More #445

Another personal update from me as it's been a while (obviously there was supposed to be one at Glastonbury but that didn't quiiiite happen. Coming up...

Why I'm in Portugal and recording this from Lagos.
Lifestyle Design and what that means
The pull of instagram and how to resist it
The creative life and deep work
Specialized Pro-Resolving Mediators and how SPMS might be an interesting supplement for you.
And lots more.

THIS SHOW IS BROUGHT TO YOU BY:

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Just go to magbreakthrough.com/zestology and use the code ZESTOLOGY10

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A Biohacker's Day: Catherine Knibbs #631

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A Biohacker's Day: Joseph Anew #629

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Bryan Johnson & Blue Pee (feat. Joseph Anew) #628

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The Power of Potassium! #627

Potassium plays a vital role in heart, muscle, and nerve health. Here's how supplementation can help when your diet isn't enough. This is a Biohacking Reviews episode, where we review; products, suppl...

28 Elo 20254min

Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626

Recorded live on the scene in Portugal. Today we go deep on EMF sensitivity, the truth about low-EMF saunas, and why ancestral rituals like BBQing picanha over fire might be some of the most powerful ...

25 Elo 202546min

Review: Katalyst Suit (It Has to Be Seen to Be Believed!) #625

Katalyst is a full-body suit that relies in EMS (Electro Muscle Stimulation) to boost your body's natural abilities and (hopefully) help you gain strength, stamina and flexibility without spending hou...

21 Elo 20253min

Biohacker Special: Can Thoughts Reverse Aging? #624

A Biohacker Special today. A lot of us are dialled in on supplements, workouts, and hacks… But we overlook the one thing that actually runs the show — our Longevity Mindset. This podcast is about re...

18 Elo 202541min

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