Sweating for Longevity: Are Infrared Saunas Worth It? #688
Infrared saunas, red light panels, and compression boots — do they actually work or just look good on Instagram? Sometimes we have 'A Biohacker's Day' midweek episodes, but today, it's a biohacking re...
9 Huhti 7min
Bryan Johnson: 10 Days After DMT. (Feat. Paul Saladino - Vault) #687
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6 Huhti 54min
The Man Studying Your Blood Sugar #686
Biohackers have been using CGMs (Continuous Glucose Monitors) for years. Sharam Fouladgar-Mercer is the co-founder of Signos, the first ever FDA-cleared CGM for weight management. So how has running ...
2 Huhti 5min
Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685
Yet more GLP1 news this week. People regain on average 60% of their lost weight within a year of stopping GLP-1 drugs — and the regained weight may be disproportionately fat rather than muscle. So a...
30 Maalis 32min
Meditation, Darkness Retreats and Rites of Passage #684
Ed Stafford is a British explorer, renowned as the first person to walk the entire length of the Amazon River, a 4,000-mile, 860-day journey completed in 2010. He is famous for his Discovery Channel ...
26 Maalis 5min
Biohacking and Rites of Passage (feat. Ed Stafford) #683
The man who famously walked the length of the Amazon and survived naked on a deserted island is back, and on Biohacking News today. In his groundbreaking new series, "Ed Stafford's Rite of Passage", ...
23 Maalis 42min
Health Wake-Up Calls and the Power of Testing #682
Filmmaker David Donnelly was on the main podcast a few days ago. In this short midweek routines podcast, he told me what he saw behind the scenes while making Forever Young completely changed his foc...
19 Maalis 6min
The End Of Aging Has Just Begun! (Feat. David Donnelly) #681
Longevity science has moved from the fringe to serious labs around the world. Today, filmmaker David Donnelly joins me to talk about what he saw behind the scenes while making Forever Young - and what...
16 Maalis 37min
