Review: Kaatsu Blood Flow Optimization training #492

Review: Kaatsu Blood Flow Optimization training #492

Kaatsu Blood Flow Restriction Training is described as "safe, gradual, and gentle engorgement of blood vessels when using at rest or during exercise."

But is it worth it?

This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter at www.tonywrighton.com.

Zora Benhamou is a remarkable gerontologist, biohacker, and advocate for women's health during the menopausal journey.

Jaksot(848)

Meditation and Meditation Devices - do you need them? #619

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Do you really need a meditation device to get calm… or are they just another wellness gimmick? Headbands that buzz, apps that nudge, wearables that claim to read your mind... Today we look at what wor...

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The Vagus Nerve Trend – Does It Work? (Feat. Klaudia Balogh) #618

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Red Light, Blue Light, and 1000 Different Biohacks #617

Red Light, Blue Light, and 1000 Different Biohacks #617

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

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What MDMA Therapy Really Feels Like - From a Patient's Perspective (Feat. Regan Ballantine) #616

What MDMA Therapy Really Feels Like - From a Patient's Perspective (Feat. Regan Ballantine) #616

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

21 Heinä 202546min

Biohacker Light Tech Reviewed #615

Biohacker Light Tech Reviewed #615

LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year, and you can use code TONY for 10% off your ticket. It's the best he...

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You're Still Drinking Plastic. And No One's Fixing It. (Feat. Dr. Richard Blake) #614

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LIMITED TIME ONLY: I'm delighted to offer you a discount for the Health Optimisation Summit in London. I'll be back as MC this year — and you can use code TONY for 10% off your ticket. It's the best h...

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Why Is Everyone Arguing About Methylene Blue? #613

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Join me and Forrest Smith, Co-Founder & CEO of Kineon - the device which helps relieve pain in as little as five minutes, for this review episode... Methylene Blue has been big time controversial rec...

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89% Pain Reduction in Two Weeks (feat. Forrest Smith) #612

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Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? In this BIOHACKER SPECIAL episode, we go deep on red light therapy, chronic pai...

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