039 | How to Slow Down | It's Okay to be Messy

Hi Friends! Do you have boxes you've been meaning to go through for years? In this guided decluttering meditation, we'll use breath, mindfulness, and simple decision-making to move through an overwhel...

1 Kesä 21min

In this episode, Amber explores the connection between boundaries, mindfulness, self-abandonment, and clutter. Through personal reflections on marriage, divorce, and blurred emotional boundaries, she ...

20 Touko 23min

Hey Friends, You want to know the secret to getting your whole house decluttered?  Well it's in this episode.  When people just jump in without a plan they end up getting overwhelmed and quitting.  He...

13 Touko 17min

Hi Friends! Most resistance to decluttering comes down to three things.  And the more we can notice when they arise the more they lose their power.  It's all about awareness.  Listen to this episode t...

5 Touko 35min

➡️  To join my free 2-day workshop click HERE. Hey Guys, You've already done the hardest part. You made the decisions. You created the piles. You moved through the garage without avoiding it. Now this...

29 Huhti 20min

➡️  To join my free 2-day workshop click HERE. Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage. You'll: Work in one defined area at a ...

28 Huhti 28min

➡️  To join my free 2-day workshop click HERE. Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up ...

27 Huhti 29min

➡️  To join my free 2-day workshop click HERE. In this episode, I'm sharing a real weekend—and why it's so hard to start decluttering, even when you want to. It's not that you don't care. It's that w...

23 Huhti 33min