Ep 23 Science + Spirituality Meets Permanent Weight Loss

Ep 23 Science + Spirituality Meets Permanent Weight Loss

If we take a closer look, oftentimes we find ourselves pretending to be happy. We don't want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with different emotions that's when it keeps showing other areas of our life and body that are failing. Our body manifests the signs that something inside is not right. That is why we need to do something to remedy what we have been suppressing all along. What we fail to acknowledge is that we are actually scared to face our own fears. The reason why we can't come out and be real. We are afraid of abandonment, and people may leave us if they see our vulnerability. We have already set a pattern for ourselves with what we think and do, thereby creating that mindset that life is just the way and we are made to deal with it on our own the hard way. And what actually happens is that we leave it as it is, it just goes on like a festering wound.

Hypnosis provides tools for us to come in contact with our subconscious and finally tap into that underlying voice, taming it, quieting it so we can flourish in all areas of our lives. These tools actually help us uncover the fears that have been lying there for years that need to be put out there and dealt with once and for all. There is no other way to get past it but to actually experience it, feel the dread, the pain, the hardship, and once we learn to fully let it go and face what goodness lies ahead, that's when we fully have freedom around everything else in life especially around food that we so dread the most. That's when self-awareness begins to weave its transformational power on us.

It's when we fully believe in one thing that it has the capacity to heal us, that's when that truly happens. Science has backed this up with studies done which have also been proven as evidenced by cancer survivors in remission. Besides there is a connection of spirituality here as it empowers us to create miracles in our lives as Jesus did, we just have to fully believe we can overcome it, that the process works. It truly does work as it has done to me.

"In order to feel all of the immense joy and happiness in life, you have to also be willing and able to also feel the immense pain and sadness and hard times." - Leslie Thornton

Topics Covered:

  • Dealing with her own anxiety
  • Scared of not being okay and of failure
  • What it takes to feel immense joy and happiness
  • Sharing her own hypnosis journey
  • What hypnosis for permanent weight loss can do in your life
  • Learnings from gurus she looks up to
  • You are not what your think
  • What it can do to you when there is 100% belief of certainty
  • Things will not change until you change
  • Some of us dream and some of us take action
  • You can't fake happiness
  • Coaching plus hypnosis equals happiness

Valuable Resources:

Connect With Leslie Thornton:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(348)

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Kesä 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Kesä 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Touko 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Touko 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Touko 50min

Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...

4 Touko 17min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Huhti 32min

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered a...

20 Huhti 40min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-valo-minussa-2
rss-hereilla
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
salainen-paivakirja
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-koira-haudattuna
rss-suomen-aa-podcast
rss-niinku-asia-on
adhd-podi
rss-monarch-talk-with-alexandra-alexis
rss-arkea-ja-aurinkoa-podcast-espanjasta
ilona-rauhala
rss-rahamania
dear-ladies