Ep 41 Your New Year's Resolution must be Your Permanent Weight Loss!

Ep 41 Your New Year's Resolution must be Your Permanent Weight Loss!

It's the time of the year again when we're hopeful and want to be off to a good start. That's when resolutions come about. We are all eager to start the year right, and what better way to begin the whole year journey than starting it right with a positive thought and action. But most often than not we are just good at the start, somewhere along the way we falter. Often we say we want to lose weight but we never actually lose it; we progress a bit, but we just keep circling back to where we were. The reason why this happens is, that is not what your authentic self truly wants. Perhaps what it wants is to have fun with family and friends, have the freedom, be comfortable around food, and eat whatever you desire. Yes, to be truly happy about yourself and the body you are in and not be bound by restrictions coming from outside forces and voices that are not in keeping with what your true self wants. With Facebook, Instagram, and the diet industry playing off our perfectionist, controlling, and people-pleaser selves, we fall into making choices from a place of fear rather than love. Those voices inside our heads that tell us we're not good enough and that we don't measure up to the world's standard are all just in mind. Nothing happens when we listen to it; others' expectations will always hold us. In the long run, we crumble, and we won't amount to anything. Hypnosis for permanent weight loss helps you focus more than just on weight loss; it's about training your mind and body to find your authentic self. When you succeed at finding it, it opens doors of opportunities that you would never have imagined. This Hypnosis program gives you the accountability and the full support you need as you journey through your newfound freedom and authenticity. Take action now, and invest in yourself!

"The answer for permanency, the answer for consistency is finding your authentic truth and going after it with a vengeance." - Leslie Thornton

What you will learn from today's episode:

  • Why we always get back to square one with dieting
  • Looking back at her unrealistic expectations of dieting
  • How the diet industry plays off that part of you that's a people-pleaser, controller, and perfectionist
  • Making a choice from a place of love
  • Challenge yourself to say yes to your desires
  • Successful people have a coach
  • How Hypnosis for permanent weight loss more than focus on weight loss
  • How a coach makes you stay accountable and makes you invest in yourself
  • Feel into your body and your intuition
  • Finding your authentic self and aligning with your truth

Valuable Resources:

Connect With Leslie Thornton:

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Jaksot(348)

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Kesä 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Kesä 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Touko 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Touko 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Touko 50min

Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...

4 Touko 17min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Huhti 32min

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered a...

20 Huhti 40min

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