Ep 60 I'm Not Good Enough Live Coaching With HPWL's Lisa Ajuria

Ep 60 I'm Not Good Enough Live Coaching With HPWL's Lisa Ajuria

Are you one of those thinking you're not good enough? Do you recoil in the thought of failure? Think again. And let's turn around those false beliefs you have about yourself. Lisa Ajuria is in charge of client success at Hypnosis for Permanent Weight Loss.

In this episode, find out how Leslie coached Lisa from being an anxious, insecure, unsure of herself to one of being an empowered woman sure of her worth and what best she can give in whatever place she shows up. With what she went through, she thought she may die from all the anxiety attacks that were gripping her. She shares how Hypnosis provided her a safe place to let it all out whatever pent-up emotions were stored inside, not to mention the many tools you can use when things seem too much to handle.

You'll want to learn how she got fed up from merely surviving to live life and enjoying it. For her, it was unimaginable she could still get past the challenge before her. But she's living proof that significant transformations do happen when you choose to take action and crush those disempowering beliefs that you falsely believe to be true. You have all the choices on how you feel and how you can relax and see yourself on the road to freedom and inner peace.

"The truth is that I am good enough. The truth is that even when I feel like I'm not good enough, that's not the truth. It's just the thought I'm having. And the truth is,

I always do my best." - Lisa Ajuria

What you will learn from this episode:

03:28 - Looking back to that transformational work in herself

10:24 - Sharing about the real-life experience she's benefitting Hypnosis

13:29 - That feeling of 'not being good enough'

14:21 - Is she really not good enough

14:29 - What happens when you let those emotions rule you

14:49 - Bad habits that comes up when feeling the pressure

15:16 - What it looks like for her when she feels not good enough- to herself and to other people

15:44 - What she does to disconnect when things feel so overwhelming

17:09 - What she imagines herself to be without the thought of not being good enough

18:32 - Forgive yourself for believing you're not good enough

18:42 - What the truth really is

20:10 - Action she's encouraging herself to take at the moment

22:21 - Summing all up what her personal life looked before and after and the coaching she does with Hypnosis

28:37 - Peeling off layers of the different negative beliefs she has about herself and the jubilation felt for getting back to normal

38:00 - Fed up with just surviving so she figured out a way to live life and enjoy it

40:04 - That's just a story of the chaos and it's not true

Connect with Lisa Ajuria:

Valuable Resources:

Connect With Leslie Thornton:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(369)

Ep 369 What it Takes to Lose Weight Permanently

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

2 Marras 11min

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

26 Loka 14min

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

19 Loka 26min

Ep 366 Why we called off the engagement?

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

12 Loka 18min

Ep 365 Why Oprah was doing math on her toast?

Ep 365 Why Oprah was doing math on her toast?

5 Loka 47min

Ep 364 Does hypnosis work podcast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

28 Syys 35min

Ep 363 Knee pain podcast

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

21 Syys 21min

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores how perfectionism, black-and-whi...

14 Syys 39min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
kesken
rss-taysi-voima
koulu-podcast-2
psykologia
rss-suomen-aa-podcast
rss-hereilla
rss-liian-kuuma-peruna
aloita-meditaatio
rss-duodecim-lehti
rss-spessu
rahapuhetta
adhd-podi
rss-monarch-talk-with-alexandra-alexis
rss-niinku-asia-on
rss-narsisti