Ep 71 Hypnosis for Permanent Weight Stories: Felicia (More than that Diet!)

Ep 71 Hypnosis for Permanent Weight Stories: Felicia (More than that Diet!)

The thing with diet is the notion of control. And with control comes fear. When you want to lose weight, this is not a good place to start from. How do you permanently lose weight without having to diet? In this episode, an HPWL graduate, Felicia, shares how things were before she met Leslie. Early on in her life, she was already battling off anxiety, depression, and mental illness; they were coming on and off.

To her, food was her refuge, that whenever there's an emotional charge happening, the first instinct is to turn to food.

She was no stranger to therapy and all the healing modalities out there. In fact, she had tried many. Yes, they have greatly helped her deal with her condition, but there's something in Hypnosis that separates it from them.

The first time she came across Leslie's podcast, she kept asking herself what else she does not know about the healing arts world that Hypnosis will allow her to learn about.

As they say, the rest is history, and she's never been happier with her decision to join the Hypnosis program.

Let's find out and listen to Felicia; what's the one unique thing in Hypnosis for Permanent Weight Loss like no other that she had tried that has worked for her that will work for you, too.

"Diets don't work. I would say that this is so much more than

therapy and diets and exercising all the time. And this for me, I don't like to generalize for other people, I don't like to tell people what they need to do, I can only talk from my experience and say, this has been transformative for me. And it's worth it." - Felicia

What you will learn from this episode:

02:17 - Sharing her interest in healing modalities and how it helped her deal with her anxiety and sets the groundwork for what she does now

04:52 - How Hypnosis has opened up a new way of parenting herself

06:41 - Having the empowered choice to go on medication and try other sources of healing

08:36 - How does Hypnosis differ from all the healing methods she went through

13:56 - What made Felicia decide to work with Leslie

18:17 - Talking about the factors that influence one's mental health

21:03 - How she can show up despite moments of failures

27:18 - Making peace with parts of her body that are not in alignment

29:49 - Setting boundaries

30:34 - Bringing the awareness and turning to tools to help you get on with life

33:34 - Taking the emotional charge out of food

35:53 - Bingeing and the craving for something other than just food

38:24 - How does that obsessive thinking look like

41:20 - One thing that makes the whole difference of her getting attracted to the Hypnosis program

42:01 - The big difference between the old and the new Felicia now

44:07 - How she ended up working with Leslie with knowing not a thing about her other than from the podcast

46:27 - Pushing herself out of the comfort zone

47:49 - What she says to the person who is like her before and is waiting for that one little inspiration to take action finally

Valuable Resources:

Connect With Leslie Thornton:

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Jaksot(356)

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Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

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Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

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Ep 353 Now That Medicare Covers Ozempic: Why GLP-1s Quiet the Food Noise But Can't Keep the Weight Off (And What Actually Does)

Ep 353 Now That Medicare Covers Ozempic: Why GLP-1s Quiet the Food Noise But Can't Keep the Weight Off (And What Actually Does)

Millions of people are gaining access to GLP-1 medications, and while these drugs can dramatically reduce food noise, Leslie explains why quieting cravings isn't the same as healing the root cause. In...

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Ep 352 Why You're Still Eating at Night (It's Not What You Think)

Ep 352 Why You're Still Eating at Night (It's Not What You Think)

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Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection between identity, body image, an...

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Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

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In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following unexpected opportunities. Nicole...

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Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

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After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

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