Ep 85 Permanent Weightloss and Physical Health: Visibility, Vulnerability, & Trust

Ep 85 Permanent Weightloss and Physical Health: Visibility, Vulnerability, & Trust

What is that one thing that's holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people's judgment all about? Why not let what you think to be heard, and why should it matter. You have been the most loving and accepting mother, wife, partner, or any other role that you play so well. But, when it comes to accepting who you are, loving and taking care of yourself -- these are all taking the backseat. And you are bottling everything all in. You can't even seem to get help for yourself because you're scared of trusting other people. You seem to be on top of everything, but you're not when you're prompted to do sneaky behaviors that make you obsess over food or alcohol just to eat or sleep things away in an attempt to hide the truth of your state.

Hiding from your truth never gets things done. Getting out of your comfort zone is the first step to acknowledging something needs to be done now. Face those fears and seek help and get on a life-changing journey and not just any temporary self-numbing solution you can get out there.

Take action now to your freedom. Hypnosis for permanent weight loss helps you get there. Let's talk and get started.

"And the difference between someone who has the full transformation and who doesn't are the ones who are willing to take it to the next level, even though everything inside them says absolutely don't. It's not safe." - Leslie Thornton

What you will learn from this episode:

01:02 - Talking about negative mental chatter and not being able to be nice to yourself

02:44 - That feeling of bottling everything all in

04:17 - What makes one get into 'sneak behavior'?

05:00 - Getting on the journey of stepping out of your comfort zone

11:34 - What will take you to the next level from where you're being stuck right now

What is that one thing that's holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people's judgment all about? Why not let what you think to be heard, and why should it matter.

You have been the most loving and accepting mother, wife, partner, or any other role that you play so well. But, when it comes to accepting who you are, loving and taking care of yourself -- these are all taking the backseat.

And you are bottling everything all in. You can't even seem to get help for yourself because you're scared of trusting other people. You seem to be on top of everything, but you're not when you're prompted to do sneaky behaviors that make you obsess over food or alcohol just to eat or sleep things away in an attempt to hide the truth of your state.

Hiding from your truth never gets things done. Getting out of your comfort zone is the first step to acknowledging something needs to be done now. Face those fears and seek help and get on a life-changing journey and not just any temporary self-numbing solution you can get out there.

Take action now to your freedom. Hypnosis for permanent weight loss helps you get there. Let's talk and get started.

"And the difference between someone who has the full transformation and who doesn't are the ones who are willing to take it to the next level, even though everything inside them says absolutely don't. It's not safe." - Leslie Thornton

What you will learn from this episode:

01:02 - Talking about negative mental chatter and not being able to be nice to yourself

02:44 - That feeling of bottling everything all in

04:17 - What makes one get into 'sneak behavior'?

05:00 - Getting on the journey of stepping out of your comfort zone

11:34 - What will take you to the next level from where you're being stuck right now

Valuable Resources:

Connect With Leslie Thornton:

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Jaksot(349)

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

15 Kesä 55min

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Kesä 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Kesä 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Touko 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Touko 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Touko 50min

Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...

4 Touko 17min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Huhti 32min

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