Ep 114 Menopause: Belief Is Everything

Ep 114 Menopause: Belief Is Everything

Nothing is more powerful than our thoughts. Besides, society tells us that is what is happening. And we believe it. The same thing happens with menopause. Though Science points out facts around weight gain and not losing weight, ultimately, it's what we believe that matters.

If you continue reinforcing the belief of what everybody says about it with the bad habits and thinking, that would only add up to making you not drop off those excess pounds even more. Statistics have proven that many women have dropped pounds even in their menopause stage. There is so much that belief can do to lose weight. If all you think about is what others say about menopause, consider thinking that there could be something else adding up to this wrong notion about menopause and losing weight. Something deep-rooted might be getting in the way, which needs to be addressed.

Hypnosis can help you figure that out.

"There are so many things tied into menopause, around weight gain, and that you can't lose weight. It doesn't mean that Science isn't real. I know physiologically what happens, but I also know that you can actually lose weight. But your belief could be what's holding you back. " - Leslie Thornton What you will learn from this episode:

00:01 - Busting myths about menopause

01:38 - Your thoughts become your reality

07:38 - Do you believe what society tells you: See how powerful your mind is

Valuable Resources:

Connect With Leslie Thornton:

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Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

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Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

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Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

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Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

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Ep 346 His wife died last year...

Ep 346 His wife died last year...

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Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

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Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

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In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

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Ep 343 For those who desire more intimacy…

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