Ep 123 Increase Your Shelf Life With Permanent Weight Loss

Ep 123 Increase Your Shelf Life With Permanent Weight Loss

When you think about it, food is not the enemy. It's our perception about it that makes it so.

In order to avoid getting involved in something that requires our attention, we distract ourselves with food.

How long will you wait for something tragic to happen to your loved ones or even to yourself before you look inside and take action?

We need to stop looking at food as the root of some deeper problems, because the answer lies somewhere down inside.

It's not just about weight issues; think about getting healthy and living life to the fullest with friends and family.

Hypnosis doesn't just help you lose weight, but it enables you to gain insight into parts of yourself that have been shaped by your past experiences, and may be preventing you from moving forward.

You get to master your emotions and use tools to know exactly what you want rather than just covering it up with food obsession. Then you will be able to overcome it and turn things around.

In this episode, our guest shares how she realized the importance of taking care of herself and her health so she could be there to support her family and loved ones. As someone curious about Hypnosis, not just to overcome weight issues but also to gain more in life, she decided to try it out.

As a result, it was a journey worth her time, money, and emotional commitment since it taught her to do things with intention without sacrificing fun and enjoyment.

And with the peace of mind and freedom she gained, it was all worth investing in.

"I never expected it to be as life-changing as it was. And so I could only wish this for anyone that's out there. And if you're thinking about it, I know it is a commitment. There's a time commitment. There's a financial commitment. There's an emotional commitment. But who better to invest in than yourself?"

What you will learn from this episode:

00:42 - What led her to decide to join the Hypnosis program

02:04 - Hypnosis is more than just weight loss

04:05 - The experience that brought about a life-changing realization

10:19 - Her milestones since joining the Hypnosis program

16:07 - Getting intentional about the things you do but still enjoying it

17:45 - Overcoming diet mentality

22:32 - Encouraging words we can all find comfort in

Valuable Resources:

Connect With Leslie Thornton:

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Jaksot(369)

Ep 369 What it Takes to Lose Weight Permanently

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

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Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

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Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

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Ep 366 Why we called off the engagement?

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

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Ep 365 Why Oprah was doing math on her toast?

Ep 365 Why Oprah was doing math on her toast?

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Ep 364 Does hypnosis work podcast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

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Ep 363 Knee pain podcast

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

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Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores how perfectionism, black-and-whi...

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