Ep 133 Failing Forward With Weight Loss Programs

Ep 133 Failing Forward With Weight Loss Programs

Are you tired of trying to lose weight and getting on every diet plan and trend available but to no avail? Do you find yourself overly obsessed with food? And it seems like that's all you have to think about all the time.

There must be some source of all this paranoia about your body-weight issues.

Have you ever wondered and looked closely where these are coming from and why you keep putting back on pounds after you lose them momentarily?

In this episode, Stacey Shotko shared her journey of food obsession to how she's not thinking about food all the time anymore this time. What did she hold on to that kept her from truly realizing her self-worth? Let's listen in as she shares her story of claiming back her authentic self and living the life that she always wanted, and being confident in the thought that people will love her for who she truly is. And ultimately stepping out from fear and embracing freedom and peace.

"I have to say that this program is so much more than a weight loss program. It is beyond that. In fact, I literally hardly have worked on anything weight loss related since I've been doing this. But everything I've been working on is related to my weight loss." - Stacey Shotko

What you will learn from this episode:

04:05 - What her life looked back then before Hypnosis and how it is now with her in the program

11:00 - Failing forward - seeing things as leading to the next big thing

13:22 - Never learned so much in just so short a time in her entire life as in the Hypnosis program

15:16 - A transformative experience of working on non-weight-related stuff

18:25 - What she got out of the Hypnosis program [how she hardly ever thinks of food now and one amazing transformation that happened ]

25:18 - Getting the courage to step into who she indeed is [what a relief it truly is for her]

35:07 - Sharing one pivotal part of her journey and how it helped her

42:30 What she loves doing for a living and where you can reach her

43:48 - Encouraging words from Stacey

Connect with Stacey Shotko:

Valuable Resources:

Connect With Leslie Thornton:

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Jaksot(351)

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection between identity, body image, an...

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Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following unexpected opportunities. Nicole...

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Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

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Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

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Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

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Ep 346 His wife died last year...

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Ep 345 what's really eating you?

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In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

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Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

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