Ep 155 Controller, Perfectionist, Indulger: Parts That Block Your Weight Loss

Ep 155 Controller, Perfectionist, Indulger: Parts That Block Your Weight Loss

If there is one thing that makes one not get successful at weight loss is because of the blockages that we unconsciously put in the way. When we're on a diet mentality, these two things are huge, control and perfectionism, whether we notice it or not. The moment we let these two run us, it never stops there. Our indulgent and procrastinating parts come in to push us even more into the depths of food obsession. And that is never fun, and there is no way of healing.

In the Hypnosis program, we've incorporated something that's very life changing. It's about dealing with all those blockages we call parts of ourselves that closes the way of genuinely transforming us into empowered individuals. Someone not scared to be around food and eating way more than one should.

And whatever triggers come one's way, there's a tool that you know how to handle those emotions even after the program ends. Because that's where it matters the most, learning how to use the tools yourself without just being codependent on the program.

If you want to know how to identify those parts of you that need quieting, join us now as we do the demo for you -- talking and listening to that part of you that needs understanding, caring, and loving so you get back to a consistent alignment to yourself.

"My intention for all my clients at hypnosis for permanent weight loss is that they feel confident to know how to handle their big bad emotions. Why? Because the one thing that drives me nuts is when programs work while you're in them. And then, after you're done, you're like a fish out of water because you're just codependent on the program. And you don't feel empowered to use this stuff alone. So we train our clients in the emotional mastery tools and make sure that they feel confident in using them before graduation." - Leslie Thornton

What you will learn from this episode:

  • The evolution happening in the Hypnosis program that is becoming more transformational.
  • Expounding on parts work [ and the massive transformation it brings]
  • How important is identifying your procrastinator and perfectionist part? [plus using the right emotional mastery tool to properly address it]
  • A demo on identifying your indulger, perfectionist, or judger parts -- talking and listening to it and not just shoving it away
  • How transformational that can become [putting those parts in front of you, talking and listening to them]

Valuable Resources:

Connect With Leslie Thornton:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(351)

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection between identity, body image, an...

29 Kesä 50min

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following unexpected opportunities. Nicole...

22 Kesä 41min

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

15 Kesä 55min

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Kesä 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Kesä 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Touko 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Touko 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Touko 50min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
adhd-podi
dear-ladies
rss-liian-kuuma-peruna
rss-hereilla
rahapuhetta
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-valo-minussa-2
rss-rahamania
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-ihana-elamani
aamupore
rss-sisun-alkemia