Ep 171 - Foundations of HPWL - Live Book Reading

Ep 171 - Foundations of HPWL - Live Book Reading

Are you tired of dieting and feeling like you're constantly missing out on life's pleasures? Have you ever felt guilty or anxious about eating what you enjoy, or worried that you might gain weight if you do?

It doesn't have to be that way. Leslie's soon-to-be-released book about permanent weight loss will give you the tools and techniques to help you master your emotions and find lasting peace and freedom from the dieting cycle.

Learn how to take control of your weight loss journey and finally enjoy the moments with your friends, family and loved ones without feeling the guilt or anxiety of gaining weight.

Discover the secrets to permanent weight loss and never have to worry about dieting or falling off track again! Get ready to live your life with freedom and joy, and get Leslie's book about permanent weight loss when it comes out.

In the meantime, listen in as she reads a part of her book that details what her life and her clients' lives looked like before Hypnosis for Permanent Weight Loss. This could be the insight you've been searching for and the motivation you need to take action and make lasting changes.

What you will learn from this episode:

01:07 - Get ready for the highly-anticipated book, HPWL, written by the one and only Leslie! Keep an eye out for its upcoming availability on Amazon and Kindle.

12:02 - What the rest of the book contains

13:38 - Important topics addressed in this book

17:26 - A matter of choice to keep practicing the good things you know or not

18:18 - Leslie calling it an honor and privilege to help people live amazing lives of freedom and joy

Valuable Resources:

Connect With Leslie Thornton:

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Jaksot(351)

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

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Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

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Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

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After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

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Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

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Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

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Ep 346 His wife died last year...

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Ep 345 what's really eating you?

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In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

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Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

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