Ep 176 I Wrote A Book!

Ep 176 I Wrote A Book!

Writing a book is an exciting and difficult undertaking that requires dedication and commitment. It's not uncommon for authors to have other obligations such as a full-time job, raising a family, or having multiple commitments. No matter what other tasks you may have, if you want to write a book, you must create a plan and a work process to manage your time and energy in a way that allows you to write your book and take care of other important things, including self-care.

Drawing on her own experience of writing a book alongside other important responsibilities, Leslie has created this book out of a commitment to helping people gain freedom and joy through the Hypnosis program. She has put her effort and love into this book, to provide readers with an additional resource for their life-changing transformation.

Listen in as Leslie reveals a simple yet powerful approach to help you break free from your weight, food, and body issues. Discover how to take control of your health, find balance, and cultivate a healthier relationship with food. Join Leslie to learn the powerful tools and strategies for a lasting, positive change.

"When you just make a deadline, and you make it a non-negotiable that it has to happen, then you just make it happen." - Leslie Thornton

What you will learn from this episode:

03:34 - What contributed to finally write a book

06:00 - Talking about the resistance doing this book and what finally made her do it

08:35 - Sharing about how she made things happen[writing the book] on top of other priorities

11:38 - A matter of 'saying yes to you' and the power of taking action

14:02 - Realizations and lessons from writing this book

16:13 - How does the book support Leslie's coaching program?

19:43 - 'Shelf-esteem'[reading] versus getting into the program[coaching]

21:56 - Things you can do to get the most value from the book

24:02 - Sharing about Hypnosis for Permanent Weight Loss' mission through this book [and how you too can help spread the message]

27:03 - Where you can get a copy of the book

Valuable Resources:

Connect With Leslie Thornton:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(370)

Ep 370 The 3 Types of Loneliness that Lead To Food Noise

Ep 370 The 3 Types of Loneliness that Lead To Food Noise

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 370 The 3 Types of Loneliness that Lead To Food Noise Loneli...

9 Marras 27min

Ep 369 What it Takes to Lose Weight Permanently

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

2 Marras 11min

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

26 Loka 14min

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

19 Loka 26min

Ep 366 Why we called off the engagement?

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

12 Loka 18min

Ep 365 Why Oprah was doing math on her toast?

Ep 365 Why Oprah was doing math on her toast?

5 Loka 47min

Ep 364 Does hypnosis work podcast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

28 Syys 35min

Ep 363 Knee pain podcast

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

21 Syys 21min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
rss-hereilla
voi-hyvin-meditaatiot-2
rss-suomen-aa-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
adhd-podi
aloita-meditaatio
kesken
rss-liian-kuuma-peruna
rss-monarch-talk-with-alexandra-alexis
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rahapuhetta
rss-vapaudu-voimaasi
rss-xamk-podcast
rss-taysi-voima
rss-koira-haudattuna
psykologia