613 Brave Expression with Africa Brooke
The Terri Cole Show23 Touko 2024

613 Brave Expression with Africa Brooke

Are you intolerant of how you actually feel?

Or are you intolerant of what others believe?

My amazing guest and pal, Africa Brooke, is here to tell us how to get curious and be in the middle with her new book, The Third Perspective: Brave Expression in The Age of Intolerance, which I think is a much-needed antidote right now.

Africa shares why she believes curiosity is a dying art, how to spark more of it (especially in ourselves), and how we can begin bravely expressing ourselves in the world, one step at a time, without censorship.

Toward the end, Africa also tells us about her own experience of self-sabotage and how this led her to her current body of work.

I hope you enjoy this enlightening conversation as much as I enjoyed having it.

Read the show notes for today's episode at terricole.com/613

Jaksot(825)

09 Ashley Turner - How to Be OK with Ending a Relationship

09 Ashley Turner - How to Be OK with Ending a Relationship

"We have an emotional body, we have a physical body, we experience physical pain in heartache." - Ashley Turner Add Learn more about Hello Freedom at http://terricole.com/09 Learn more about your ad c...

5 Loka 201547min

08 Terri Talks - The Art of Setting Boundaries

08 Terri Talks - The Art of Setting Boundaries

"Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole Add Learn more about Hello Freedom at http://terricole.com/08 Learn more about your ad choices. Vis...

2 Loka 201542min

07 Mallika Chopra - The Journey to Live with Intent

07 Mallika Chopra - The Journey to Live with Intent

"We were really taught every day to think about the qualities in our life that would make us feel happier, more connected, and more purposeful." - Mallika Chopra Add Learn more about Hello Freedom at ...

28 Syys 201527min

06 Lara Riggio - Clearing Fear with Energy Work

06 Lara Riggio - Clearing Fear with Energy Work

"Energy truly does manifest in the body physically." - Laura Riggio Learn more about this episode of Hello Freedom at http://terricole.com/06 Learn more about your ad choices. Visit megaphone.fm/adcho...

25 Syys 201546min

05 Alexandra Jamieson - What Your Cravings are Telling You

05 Alexandra Jamieson - What Your Cravings are Telling You

"Your body is constantly telling you information, and one of the ways it speaks to you is cravings." - Alexandra Jamieson Learn more about this episode of Hello Freedom at http://terricole.com/05 Le...

23 Syys 201538min

04 Gala Darling - The Queen of Radical Self Love

04 Gala Darling - The Queen of Radical Self Love

"Wearing something that feels like a true expression of yourself and makes you stand up a little taller can change the way you approach your day." - Gala Darling Learn more about Hello Freedom at http...

21 Syys 201529min

03 Dr. Frank Lipman - Health Expert Shares His Secrets

03 Dr. Frank Lipman - Health Expert Shares His Secrets

"It's what we've done to the food that has become a problem, not the food itself." - Dr. Frank Lipman Learn more about Hello Freedom at terricole.com/03 Learn more about your ad choices. Visit megapho...

18 Syys 201531min

02 Dr. Christiane Northrup - Getting Free from the Cage of Age

02 Dr. Christiane Northrup - Getting Free from the Cage of Age

"We don't need to go into that cage of age, we don't need to have our life force dwindle." - Dr. Christiane Northrup. Learn more about this episode of Hello Freedom at http://terricole.com/02 Learn m...

17 Syys 201542min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
ihme-ja-kumma
uutiscast
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
aikalisa
yopuolen-tarinoita-2
meidan-pitais-puhua
rss-palmujen-varjoissa
naakkavalta
loukussa