Caring for Your Most Precious Asset as an Artist with Missy Graff Ballone (#25)
The Art Biz14 Maalis 2019

Caring for Your Most Precious Asset as an Artist with Missy Graff Ballone (#25)

Missy Graff Ballone, artist and founder of Wellness for Makers, joins the show to discuss the importance of taking care of your most precious asset for making art: your body. She shares her own background as an artist, massage therapist and yoga instructor, and why she saw a need to provide resources that help artists take care of their bodies so they can make more art, and in turn, run their businesses. She also gives tools artists can use to get started in their new journey towards better health.

In this interview, you will Missy hear talk about:

  • Her background as an artist, massage therapist, and yoga instructor, and how all three are instrumental in her career today.

  • How she blended her artistry and love of the body to motivate and empower artists through education, mindful living, and movement.

  • Why she felt it important to teach artists accessible self-care to improve the longevity of their bodies, and ultimately their career.

  • How it's never too late to invest in yourself and focus on the key assets — your body and health!

  • The importance of creating extra variety in your movements in the studio.

  • How we can become more consciously aware of the patterns we create within our body, and the most common ailments artists typically endure.

  • Some gentle techniques and tools that she finds important and effective.

  • The theme of resilience and how it relates to wellness for artists.

Resources:

Wellness for Makers

Complete Wellness Kit

4 Weeks of Resilience

Quotes:

  • "We can't make art without a healthy body."

  • "An artist's number one asset in their business isn't their mailing list, it's their body."

  • "Our body is our most important tool."

  • "Learning about the body is really empowering."

  • "I love the idea of resilience in the body."

*** This episode of the Art Biz Podcast is sponsored by our Art Biz Mastermind Workshops, where we can accomplish more in two days than if you spent 6 months trying to figure it out yourself. See http://ArtBizMastermind.com***

Jaksot(255)

You Don't Need a Gallery, You Need Conscious Connections (238)

You Don't Need a Gallery, You Need Conscious Connections (238)

host: Alyson Stanfield Waiting to be discovered isn't a strategy. A gallery might help, but it won't solve everything. What you really need to build a thriving art career are conscious connections. Th...

28 Elo 202513min

Remove Barriers to Buying Your Art (237)

Remove Barriers to Buying Your Art (237)

host: Alyson Stanfield When someone is ready to buy your art, the last thing you want to do is make them go on a treasure hunt. Every extra click, unanswered question, or missing price is a ba...

21 Elo 202512min

Clean Your Email List to Improve Deliverability and Engagement (236)

Clean Your Email List to Improve Deliverability and Engagement (236)

Most artists focus on growing their email list—but what if the real power comes from trimming it? In this solo episode of The Art Biz, host Alyson Stanfield walks you through why and how to clean your...

14 Elo 202513min

When the Art Sales Stop: 6 Areas to Investigate (235)

When the Art Sales Stop: 6 Areas to Investigate (235)

You've shown up. You've posted, emailed, exhibited, maybe even launched something. And yet... the sales aren't coming. In this solo episode of The Art Biz, host Alyson Stanfield walks you through six ...

7 Elo 202512min

Discerning Your Direction as an Artist with Marianne Lettieri (234)

Discerning Your Direction as an Artist with Marianne Lettieri (234)

Sculptor and installation artist Marianne Lettieri creates intricate, meditative work from salvaged and domestic materials. In this episode, she shares her journey from marketing to art, and how she h...

31 Heinä 202549min

It's Not Your Job to Worry About Adding to the Noise (233)

It's Not Your Job to Worry About Adding to the Noise (233)

Thoughtful artists often hesitate to share their work publicly—not because they're lazy or unclear, but because they don't want to contribute to the "noise" online. In this solo episode, host Alyson S...

24 Heinä 202513min

Strategic Growth, Collector Relationships, and Costly Lessons with James Corwin (232)

Strategic Growth, Collector Relationships, and Costly Lessons with James Corwin (232)

Wildlife artist James Corwin has built a thriving art business by putting his originals first—and building everything else around them. In this episode of The Art Biz, he talks with host Alyson Stanfi...

10 Heinä 202556min

What You're Not Doing: 7 Mistakes Artists Make (231)

What You're Not Doing: 7 Mistakes Artists Make (231)

The biggest mistakes artists make aren't about doing the wrong things—they're about doing nothing at all. Avoidance. Waiting. Hoping something will change on its own. In this solo episode, host Alyson...

3 Heinä 202516min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
ostan-asuntoja-podcast
herrasmieshakkerit
rss-h-asselmoilanen
rss-neuvottelija-sami-miettinen
rahapuhetta
io-techin-tekniikkapodcast
oppimisen-psykologia
pomojen-suusta
rss-rahamania
rss-lahtijat
rss-bisnesta-bebeja
rss-laakispodi
rss-startup-ministerio
rss-sisalto-kuntoon
rss-rahataito-podcast
rss-oppimisen-etua