87:  Emma Pallant - Pro Triathlete for BMC-Etixx Pro Triathlon Team

87: Emma Pallant - Pro Triathlete for BMC-Etixx Pro Triathlon Team

Listen in as Brad sits down with Emma Pallant - Pro Triathlete and 2X World Duathlon Champion. In this episode Emma steps Brad through her journey to her international Ironman 70.3 success including her recent 2nd place at the Ironman 70.3 World Championship after only one and a half years racing the distance. Emma shares around her promising athletics career in middle distance running before undergoing a knee surgery that saw her starting biking and swimming as cross training. We hear Emma's mantra, best advice and funny training stories as well as what drives her to be at her physical best.

Listen in as we delve into the following:

  • Emma's success in track running
  • Emma's knee surgery
  • How Emma found triathlon
  • Emma's first triathlon
  • Why Emma decided to start the 70.3 distance
  • Performance Round
  • Emma's best recovery tips
  • Emma's mantra
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Jaksot(376)

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

In this episode of The Physical Performance Show Brad Beer catches up with Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder. In this episode yo...

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7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

In this episode of The Physical Performance Show Brad Beer catches up with Australian Swim Team Member and 2012 London Olympic Games silver medallist (4x200m freestyle relay) Jade Neilsen. In this epi...

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6: Mat Rogers Australian Dual Rugby International Representative

6: Mat Rogers Australian Dual Rugby International Representative

In this episode of The Physical Performance Show Brad Beer catches up with Dual Rugby International Mat Rogers to dive deep into the highs and lows of a remarkable football career. In this episode Mat...

13 Touko 201650min

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

In episode of The Physical Performance Show Brad Beer has a fireside chat with much loved ultramarthoner and ultra runner Anderson Moquiuti . During the interview Anderson shares his journey of over-c...

5 Touko 201657min

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

In Episode 4 of The Physical Performance Show we jump into a fireside chat with V8 supercar driver Tim Slade. We look at the highs, lows, and everything in between on Tim's journey into the ranks of t...

5 Touko 201645min

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

In this the third episode of The Physical Performance Show I have a fire-side chat with Australian Triathlete, dual World Triathlon Series Champion, and just recently announced 3x Australian Olympic T...

28 Huhti 201634min

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

In this the second episode of The Physical Performance Show I have a fire-side chat with Australian Swimming Team member and former 1500m freestyle champion Jordan Harrison. We explore the highs, and ...

21 Huhti 201657min

1: Ali Day Surf Lifesaving Ironman Champion

1: Ali Day Surf Lifesaving Ironman Champion

Welcome to the first episode of The Physical Performance Show. Why? To inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring phy...

12 Huhti 201652min

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