140: Sonia Sullivan - 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m

140: Sonia Sullivan - 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m

In episode 140 of The Physical Performance Show Brad Beer shares a conversation with featured performer Sonia Sullivan - 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m

Sonia Sullivan has an impressive Bio. Sonia won gold in the 5000m at the 1995 World Athletics Championships and the Silver Medal in the 5000m at the 2000 Olympic Games in Sydney. In fact, Sonia's World Record of 5:25 still stands from 1994. Sonia first came to running prominence when she finished fourth in the 3000m Final of the 1992 Barcelona Olympic Games. From there, Sonia went on to win the Silver Medal in the 1500m at the 1993 World Athletics Championships before becoming the favourite for the 5000m title at the 1996 Atlanta Olympic Games.

During this episode Sonia talks through the pain of her Olympic loss along with her life now with her husband Melbourne Track Club Coach Nic Bideau, raising their children and walking a dog and at times listening in to The Physical Performance Show. There's a whole lot in this episode with Sonia O'Sullivan sharing around her career highs, lows and learnings that I know you really enjoy.

Subscribe NOW and listen in to this episode.

This episode is sponsored by Sanitarium PB. Looking to achieve your personal best? Sanitarium PB can help. This refreshing drink contains 32g of protein per serve to help with muscle recovery, when included as part of a balanced diet.

Find Sanitarium PB in delicious chocolate or vanilla flavours at your local petrol station. Be your personal best – recover and refuel with Sanitarium PB.

_____

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344: Expert Edition: Phil Southerland - CEO Supersapiens

344: Expert Edition: Phil Southerland - CEO Supersapiens

Some of the planet's best endurance athletes are wearing the Supersapiens proprietary device, a circular sensor on the back of their tricep, the world's first continuous blood glucose monitoring syste...

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343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

Jack March is the founder of Rheumatology.Physio and the Director of the Physio Matters ecosystem. Jack graduated in 2008 from Plymouth University before settling into a specialty in Rheumatology. Jac...

22 Syys 20221h 19min

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

Dick Telford was the first Sports Scientist appointed by the Australian Institute of Sport, he also worked alongside the Australian swim team and the Australian canoeing team as an Exercise Physiologi...

15 Syys 20221h 1min

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

Michael has been a dual Australian Olympic Marathon Representative at the London Olympic Games in 2012 and at the Rio Olympic Games in 2016 and a 3x Commonwealth Games marathon medalist. He won silver...

8 Syys 202245min

340: Featured Performer: Jordan Gusman - Maltese  3000m, 5000m, 10,000m NR holder

340: Featured Performer: Jordan Gusman - Maltese 3000m, 5000m, 10,000m NR holder

In May, Jordan lost his beloved father to a brain aneurysm followed by a period in an induced coma, which saw Jordan return from his daily training environment in Colorado with Tinman Elite back to Au...

31 Elo 202248min

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

Dr Richard Blagrove is a strength and conditioning coach, exercise physiologist, researcher and author of Strength and Conditioning for Endurance Running. In 2017 Richard and his research team publish...

25 Elo 20221h 34min

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

In this rewired episode, we focused discussions on the needs of the Master's runner and explored the physiology, biomechanics, injury risk and rehabilitation of the Master's running athlete. Rich shar...

16 Elo 20221h 9min

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

Jan began his sporting career with a 10-year stint in the German national swim team between 1990 - 2000, whilst simultaneously completing studies at Harvard University with a degree in Economics. He t...

9 Elo 202254min

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