177: Expert Edition: Ian Griffiths Sports Podiatrist: Foot Orthoses - facts and fiction

177: Expert Edition: Ian Griffiths Sports Podiatrist: Foot Orthoses - facts and fiction

On this Expert Edition we take a deep dive into all things Foot orthosis or Orthotics. When it comes to foot orthosis it seems that everyone has an opinion, some people believe that everyone needs orthotics, others believe that no one needs orthotics. Some say that orthotics or orthosis weaken the foot, many maintained that orthosis re-align or reposition the skeleton and others believe that once you've got foot orthosis you have them for life. These are just some of the myths that we tackle and Ian Griffiths provides accurate information on this episode. We discuss the history of and definition of and mechanisms by which foot orthosis are known to have an effect. Ian shares an intriguing concept around foot orthosis as medication and Ian lays down a fun physical challenge.

Ian Griffiths is a foot, ankle and lower limb specialist. Ian is the Head of Podiatry at the prestigious pure Sports Medicine Practice in London. In addition Ian provides Sports Physiotherapy services to the PGA European tour, England Rugby Sevens, Surrey County Cricket Club and numerous football clubs and has provided services at the 2012 London Olympic games. Ian maintains an active interest in research having published work in the British Journal of Sports Medicine, The Journal of Foot and Ankle Research and The Journal of the American Podiatric Medical Association. Ian also is a manuscript reviewer of the Civil Sport Injury in Physical Therapy Journals and Ian speaks internationally on all things Sports Podiatry. Furthermore Ian was awarded Fellowships for both the College of Podiatry in Podiatric Medicine and also the Faculty of Podiatry Medicine of the Royal College of Physicians and Surgeons.

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This episode is sponsored by fisiocrem

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304: 2021 Top 10 Featured Performers

304: 2021 Top 10 Featured Performers

It is that time of year where we look back at the calendar year, and we review some of the highlights of our featured performers. In prior years we've labelled this episode "The Best of" where we've s...

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303: Coaches Corner: Arild Tveiten. Triathlon Norway Sports Director & Head Coach: 'How to Win Olympic Gold'

303: Coaches Corner: Arild Tveiten. Triathlon Norway Sports Director & Head Coach: 'How to Win Olympic Gold'

In this episode we have the opportunity to review the Olympic cycle that led to Norway's success. Not only did Kristian Blummenfelt take out the Olympic Games gold medal, his fellow athletes all had s...

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302: Expert Edition: Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach, 'The Science of Triathlon'

302: Expert Edition: Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach, 'The Science of Triathlon'

Olav Aleksander Bu, has been working extremely close with Kristian Blummenfelt over the last 5 years post the Rio 2016 Olympic Games and despite his hectic schedule, made time to share the many learni...

5 Joulu 20211h 30min

301: BONUS EPISODE: 'Dissecting the Ironman Triathlon World Record 7:21:12 ' Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion)

301: BONUS EPISODE: 'Dissecting the Ironman Triathlon World Record 7:21:12 ' Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion)

Kristian is no stranger on The Physical Performance Show, appearing on Episode 117 in 2018 where he outlined his goals, his ambitions to become Olympic Word Champion, World Triathlon Series Champion a...

26 Marras 202158min

300: Featured Performer: Ali Day, World, AUS, 2x Nutri-Grain Series Ironman Champion, 7x Coolangatta Gold Champion

300: Featured Performer: Ali Day, World, AUS, 2x Nutri-Grain Series Ironman Champion, 7x Coolangatta Gold Champion

Ali was our very first guest way back in April 2016, making another appearance on episode 100 co-sharing the microphone to look back at the first 100 episodes of the show. Alastair has become a fathe...

25 Marras 20211h 16min

299: Alice Baquie, Physiotherapist, AB Online Pilates, 'Pilates for the Endurance Athlete'

299: Alice Baquie, Physiotherapist, AB Online Pilates, 'Pilates for the Endurance Athlete'

Alice is a practising Physiotherapist with more than 10 years' experience herself, a recreationally competitive distance runner and the Founder of AB Online Pilates. Alice works closely with some of A...

18 Marras 202154min

298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ

298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ

Brooke Stratton commenced her little athletics career at the age of five, winning the Under 9 Years Victorian State Title before commencing on to Junior World Championships and a successful Junior wor...

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297: Renee McGregor 'Fuelling the Endurance Athlete' Q&A

297: Renee McGregor 'Fuelling the Endurance Athlete' Q&A

Renee McGregor Sports Dietitian specialising in RED, eating disorders, female health and athlete health and performance and author. We recently hosted a live stream event 'Fuelling the Endurance Athle...

3 Marras 20211h 4min

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