The Crazy Ex-Wives Divorce Club1 Loka 2025

Stop Repeating Old Patterns: Attachment Styles in Love & Divorce Recovery

Do your relationships keep triggering old wounds? In this episode of The Crazy Ex-Wife’s Club, therapist Melissa Lapides breaks down how anxious and avoidant attachment styles show up after divorce—and how to finally heal them.

Whether you’re newly divorced, co-parenting, or opening your heart to love again, this conversation will help you stop repeating painful patterns and reclaim your emotional power.

🔑 Key Themes & Takeaways

What attachment wounds are and how they form in childhood
How anxious and avoidant attachment styles show up in love and divorce
Why sitting with emotions leads to deeper healing
Practical tools to separate real needs from emotional triggers
How to stop letting old wounds bleed into new relationships

⏱️ Episode Timestamps

00:00 Intro

02:22 Understanding attachment wounds

05:28 Navigating separation & divorce

06:21 Healing through self-awareness in divorce

08:10 The role of mirroring in relationships

09:01 Communicating needs in relationships

21:27 Embracing acceptance in relationships

22:10 The power of communication & compromise

25:01 Nonviolent communication techniques

29:13 Building emotional resilience

30:48 Self-discovery & personal growth after divorce

33:34 Navigating new relationships post-divorce

🌟 Resources & Links

Join The Club: A Divorce Community to Help You Get Clear, Get Grounded & Move Forward
👉 Grab your spot now

Connect with Melissa Lapides (Licensed Psychotherapist & Founder of Securely Attached)

Website: getsecurelyattached.com
Instagram: @getsecurelyattached

Connect with The Crazy Ex-Wife’s Club

Instagram: @thecrazyexwivesclub
Facebook: The Crazy Ex-Wife’s Club

Website: thecrazyexwivesclub.com

✨✨✨✨✨

If this episode resonated, don’t keep it to yourself—follow the podcast, share it with a friend, and join The Club for ongoing support on your healing journey.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(161)

Are You Consciously Uncoupling Solo?

What if you could consciously uncouple—even when your ex refuses to participate? In this episode of The Crazy X Wives Club, Erica explores what it really means to move through divorce, co-parenting, g...

19 Elo 23min

50/50 Custody: Is Equal Time Actually Best for Your Kids?

What if 50/50 custody isn’t always the same thing as doing what’s best for your kids? In this episode of The Crazy Ex-Wives Club, Erica gets real about custody arrangements, 2-2-3 schedules, transitio...

12 Elo 20min

Don't Let Your Ex Steal the Woman You've Become

You've done the work to heal after divorce. You're finding your confidence, rebuilding your identity, and finally starting to feel like yourself again. Then one interaction with your ex leaves you fee...

5 Elo 31min

Toxic Dating Advice After Divorce and How To Get Past It

Have you ever been told, "You just know" when you've met the right person?After divorce, that advice can feel less comforting and more confusing.In this episode, Erica unpacks why that phrase can actu...

29 Heinä 28min

Divorce Financial Planning: Avoid Costly Mistakes & Build Your Divorce Team with Melissa Murphy-Pavone

Divorce isn't just an emotional transition—it's one of the biggest financial decisions you'll ever make. In this episode, Erica sits down with Certified Financial Planner®, Certified Divorce Financial...

22 Heinä 38min

Healing Codependency After Divorce: How to Find Yourself Without Losing Love

Are you confusing codependency with love? After divorce, it's easy to believe that anxiety, constant togetherness, or always needing reassurance are signs of love. But what if they're actually signs o...

15 Heinä 31min

How to Lower Conflict During Divorce & Co-Parenting with Therapist Jill Kaufman

Divorce conflict is inevitable—but constant fighting doesn't have to be. In this episode, Erica sits down with therapist, divorce coach, mediator, and co-parenting expert Jill Kaufman to share practic...

8 Heinä 42min

Stories From the Other Side: Rebuilding After Betrayal & Divorce with Sona

Starting over after divorce can feel overwhelming, especially when betrayal turns your world upside down. In this episode of The Crazy Ex-Wives Club, Erica sits down with Sona Avetisyan from @Sonastar...

1 Heinä 46min