593. Claire Holt, Actress & Marathoner

593. Claire Holt, Actress & Marathoner

"Seeing the best part of humanity, everyone out there cheering... Thousands of people just there to help you finish this race. To me, that was so inspiring. We're inundated today with negative news stories and stuff that goes wrong and the bad side of humanity. This, to me, was pure good."

Claire Holt is an Australian-American actress who has starred in shows including The Vampire Diaries, The Originals, and Pretty Little Liars. And last month, this busy mom of two added something new to her list of accomplishments: marathoner! In this episode, Claire talks about how she got into running, why she wanted to run the 2022 New York City Marathon, and why she decided to do it now, with two young children (ages 2 and 3, just 17 months apart!), one of which was going through a sleep regression during the bulk of Claire's training. She talks about working with a coach, about her biggest pre-race fear (hint: it's oh so relatable), and about what she did to stay calm during the race. Plus, the tough parts of the race (shout-out to mile 24), the highlights, and everything in between.

SPONSORS:

  • UCAN: Click here and use code ALI for 20% off your next UCAN order.
  • Napa Valley Marathon & Half Marathon: Click here to register for these races — taking place March 5, 2023 — today!

What you'll get on this episode:

  • How Claire is feeling, one month after running her first marathon (1:50)
  • Claire's most vivid memories from the 2022 New York City Marathon (4:30)
  • How Claire became a runner (6:30)
  • Why Claire wanted to run a marathon, and why now? (10:45)
  • Why Claire ran to raise money for the Boston Children's Hospital (14:20)
  • What Claire's marathon training was like (17:10)
  • Who is in Claire's village, and how she was feeling on race day (25:35)
  • All about the race! (32:00)
  • The post-race experience (45:45)
  • How training for a marathon changed Claire's life (51:45)

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882. My 2026 Boston Marathon Weekend Recap

882. My 2026 Boston Marathon Weekend Recap

"It felt so good to be reminded of all the reasons I love to do this." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to b...

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881. Chelsea Clinton's 2026 Boston Marathon Recap

881. Chelsea Clinton's 2026 Boston Marathon Recap

"I'm so proud of all of us. I'm so proud of anyone who decides to even run a mile." Of the 30,000 runners who completed this year's Boston Marathon, only one is a former resident of the White House. C...

28 Huhti 1h 5min

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

"Go out there and send it within reason." Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to ch...

23 Huhti 33min

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

"Winning is really fun!" On Saturday afternoon during Boston Marathon weekend, more than 775 of us took over The TRACK at New Balance for a super fun live show with Off the Rails cohosts Eric Jenkins ...

21 Huhti 1h 9min

878. LIVE at WBUR CitySpace in Boston with Claire Holt

878. LIVE at WBUR CitySpace in Boston with Claire Holt

"I have severe FOMO. All I want to do is run this marathon on Monday." Claire Holt is an actress best known for her work on Pretty Little Liars, H20: Just Add Water, The Vampire Diaries, and Mean Girl...

20 Huhti 1h 17min

877. My Boston Marathon Pep Talk

877. My Boston Marathon Pep Talk

"I went back to Boston, and I found myself again. I found the Ali I knew was in there. The Ali who lives and breathes running. The Ali who had felt so isolated for so long, but who craves community an...

16 Huhti 34min

876. Sara Hall, Author of For the Love of the Grind

876. Sara Hall, Author of For the Love of the Grind

"Doubt and belief can coexist. In the book, you see a ton of my doubts and struggles with confidence. But then there's also this untouchable belief that's always there, too. So it's almost like, which...

14 Huhti 1h 5min

875. Everything You Need to Know About the 2026 Boston Marathon

875. Everything You Need to Know About the 2026 Boston Marathon

"Calm, calm, calm. Relax, relax, relax." Welcome to your guide to the 2026 Boston Marathon! We just about one week away from the 130th running of the world's oldest marathon. This year's Boston Marath...

9 Huhti 2h 42min

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