734. Emily Mackay's 2024 U.S. Olympic Track & Field Trials Recap
Ali on the Run Show18 Heinä 2024

734. Emily Mackay's 2024 U.S. Olympic Track & Field Trials Recap

"That's always my goal: to win. And I always think I can. I have the belief."

Emily Mackay is a World Indoor Championships bronze medalist. She's a 3:55.90 1500m runner. And she's going to the Olympics! Emily just raced the 1500m at the U.S. Olympic Track and Field Team Trials, where she finished second, ran a huge personal best, and earned her spot on Team USA for this summer's Olympic Games in Paris. In this episode, the New Balance Boston athlete returns to the Ali on the Run Show to talk about how the rounds played out, how she finished so strong in that final, and what life has been like since.

SPONSORS:

  • UCAN: Click here to get a FREE UCAN training essentials pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.
  • New Balance: Click here to shop New Balance's latest releases for the season.

What you'll get on this episode:

  • How Emily is feeling on the Trials, what it's like being a 3:55 1500m runner, and how making the Olympic team compares to making the World Indoor team (1:40)
  • What it was like rewatching the 1500m Final (9:55)
  • On running 3:55 to make Team USA (15:10)
  • The race plan, and how Emily stays calm when the plan doesn't go accordingly (21:40)
  • What happened after the Final (30:40)
  • How Emily was feeling heading into the rounds (33:45)
  • All about that Semi-Final (37:10)
  • Emily breaks down the day of the 1500m Final (42:00)
  • What's next for Emily (1:04:00)

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(865)

806. Sharon Lokedi, 2025 Boston Marathon Champion

806. Sharon Lokedi, 2025 Boston Marathon Champion

"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went pretty well for a first-timer: She...

1 Touko 20251h 18min

805. My 2025 Boston Marathon Weekend Recap

805. My 2025 Boston Marathon Weekend Recap

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being prof...

29 Huhti 20251h 55min

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz

"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athle...

25 Huhti 202548min

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates

"You ran with some kahunas!" Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess ...

24 Huhti 202553min

802. LIVE in Boston at The Track at New Balance with Heather MacLean

802. LIVE in Boston at The Track at New Balance with Heather MacLean

"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather Mac...

23 Huhti 20251h 7min

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

801. Jess Sims, Boston Marathoner & Peloton Instructor (Rerun)

"She said, 'This is how it was supposed to be. This is how it was supposed to feel.' And at that moment, I realized the magnitude of what we gave to each other." Rerun alert! In honor of the 129th Bos...

17 Huhti 20251h 25min

800. Aisha Praught Leer, on Life After Professional Running

800. Aisha Praught Leer, on Life After Professional Running

"There's a stigma about retiring from pro running, that it's this huge thing and it's so hard. And there are parts of it that are challenging. But I'm seriously so great. I'm loving life." Aisha Prau...

15 Huhti 20251h 30min

799. Caroline Moss Wants to Run a Marathon, Episode 1

799. Caroline Moss Wants to Run a Marathon, Episode 1

"If we get to the end of my life, and I look back and say the regrets that I have, I know one of them would be, 'You never ran the New York City Marathon.' Not a marathon. I don't want to run a marath...

12 Huhti 20251h 54min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-pt-paahtio
rss-narsisti
paritellen
rss-hanna-tikander
paaasia-podcast
terapiassa
junnut-pelissa
rss-mighty-finland-podcast
rss-uplevel-by-sonja-hannus
rss-lihavuudesta-podcast
fitnessvastaanotto
rss-sanelunpurku-podcast
rss-ayurglow-harmoninen-elama