EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stingray’ 5.13d in Joshua Tree, the allure of dirtbagging, training on the road, finding community, tips for onsighting, free WiFi, and learning patience.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/brittany-goris

Nuggets:

2:23 – Deciding to go to Joshua Tree, becoming infatuated with “The Dirtbag Thing”, and Brittany’s four goal-routes

5:17 – Racking up attempts on ‘Stingray’ and comparing it to ‘City Park’

6:57 – ‘City Park’ and ‘Stingray’ compared to Brittany’s other hardest climbs

8:02 – Flirting with an overuse injury and her swollen right index finger

10:39 – The breakdown of ‘Stingray’

14:33 – The weather as a factor, ideal conditions, and added sending pressure

16:55 – Thriving on pressure

17:59 – Brittany’s process working on ‘Stingray’, dealing with tendonitis, ring workouts, and supplemental training

22:24 – On or off mode, and Brittany’s life over the holidays, and vacation mode vs. projecting mode

26:42 – Brittany’s endurance base and why she didn’t need to focus on endurance for ‘Stingray’

28:36 – Making an effort to get more sleep and drinking too much climber coffee

29:53 – The different catalysts that help Brittany find the “on mode”

31:22 – Embracing the “off mode”, and balancing the two modes

34:15 – Being discipline in specific ways, and being all in vs. moderation

35:34 – How Brittany chooses her objectives and where she travels to next and finding a sense of place

39:45 – Brittany’s thoughts on whether dirtbagging makes recovery harder, living in a CRV, and cooking meals in a JetBoil for a year

42:32 – Brittany’s beta for camp chairs and working remotely

45:54 – Favorite rest day activities, playing games, spending time with the people, and running and stretching to relax and Brittany’s version of meditation

48:32 – Writing and journaling, writing one sentence per day, and tracking time spent in each location

52:19 – How Brittany got into climbing and why she never fell in love with Bishop

54:36 – How Brittany thinks about bouldering vs. route climbing and her plans to get in shape for Yosemite

58:48 – Building on community from place to place, and the best thing about climbing

1:01:50 – Brittany’s approach to onsight climbing, onsighting tactics, and why it might be her favorite style of climbing

1:07:10 – Always going for the onsight, getting on ‘Weekend Whipper’, getting into sketchy situations, and Brittany’s close call this summer

1:10:14 – Balancing onsight climbing with redpointing and projecting, Brittany’s thoughts on (not) warming up, and sussing out a route for a 2nd go redpoint

1:16:53 – Creating art, making her van feel like home, and tips for feeling grounded on the road, van life, showers, remote working, and fast internet

1:21:51 – Early road rage and practicing patience

1:24:58 – Brittany’s struggle with self patience, and chasing her best self

1:25:43 – Reading, most impactful books, and dropping everything to pursue the love of climbing

1:28:26 – Developing routes vs. engaging with history and writing yourself into a pre-existing story

1:30:24 – Dreaming of Yosemite, unknowns, and learning mindset

1:32:57 – Plans for ‘The Stigma’ (aka ‘The Renegade’), ‘The Phoenix’, and ‘Cosmic Debris’

1:34:53 – Brittany’s dream of climbing 5.14 on gear, sharing goals vs. the “pre-spray”, and bouldering on gear

1:36:43 – The thing Brittany is most grateful for lately

1:38:19 – The dirtbag dream—has it lived up to it?

Jaksot(381)

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Tammi 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Tammi 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Joulu 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...

17 Marras 20251h 43min

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...

3 Marras 20252h 47min

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...

20 Loka 20251h 57min

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...

6 Loka 20251h 24min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
psykologia
kesken
rahapuhetta
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
aamukahvilla
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-honest-talk-with-laurrenna
rss-opeklubi
rss-psykalab