EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stingray’ 5.13d in Joshua Tree, the allure of dirtbagging, training on the road, finding community, tips for onsighting, free WiFi, and learning patience.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/brittany-goris

Nuggets:

2:23 – Deciding to go to Joshua Tree, becoming infatuated with “The Dirtbag Thing”, and Brittany’s four goal-routes

5:17 – Racking up attempts on ‘Stingray’ and comparing it to ‘City Park’

6:57 – ‘City Park’ and ‘Stingray’ compared to Brittany’s other hardest climbs

8:02 – Flirting with an overuse injury and her swollen right index finger

10:39 – The breakdown of ‘Stingray’

14:33 – The weather as a factor, ideal conditions, and added sending pressure

16:55 – Thriving on pressure

17:59 – Brittany’s process working on ‘Stingray’, dealing with tendonitis, ring workouts, and supplemental training

22:24 – On or off mode, and Brittany’s life over the holidays, and vacation mode vs. projecting mode

26:42 – Brittany’s endurance base and why she didn’t need to focus on endurance for ‘Stingray’

28:36 – Making an effort to get more sleep and drinking too much climber coffee

29:53 – The different catalysts that help Brittany find the “on mode”

31:22 – Embracing the “off mode”, and balancing the two modes

34:15 – Being discipline in specific ways, and being all in vs. moderation

35:34 – How Brittany chooses her objectives and where she travels to next and finding a sense of place

39:45 – Brittany’s thoughts on whether dirtbagging makes recovery harder, living in a CRV, and cooking meals in a JetBoil for a year

42:32 – Brittany’s beta for camp chairs and working remotely

45:54 – Favorite rest day activities, playing games, spending time with the people, and running and stretching to relax and Brittany’s version of meditation

48:32 – Writing and journaling, writing one sentence per day, and tracking time spent in each location

52:19 – How Brittany got into climbing and why she never fell in love with Bishop

54:36 – How Brittany thinks about bouldering vs. route climbing and her plans to get in shape for Yosemite

58:48 – Building on community from place to place, and the best thing about climbing

1:01:50 – Brittany’s approach to onsight climbing, onsighting tactics, and why it might be her favorite style of climbing

1:07:10 – Always going for the onsight, getting on ‘Weekend Whipper’, getting into sketchy situations, and Brittany’s close call this summer

1:10:14 – Balancing onsight climbing with redpointing and projecting, Brittany’s thoughts on (not) warming up, and sussing out a route for a 2nd go redpoint

1:16:53 – Creating art, making her van feel like home, and tips for feeling grounded on the road, van life, showers, remote working, and fast internet

1:21:51 – Early road rage and practicing patience

1:24:58 – Brittany’s struggle with self patience, and chasing her best self

1:25:43 – Reading, most impactful books, and dropping everything to pursue the love of climbing

1:28:26 – Developing routes vs. engaging with history and writing yourself into a pre-existing story

1:30:24 – Dreaming of Yosemite, unknowns, and learning mindset

1:32:57 – Plans for ‘The Stigma’ (aka ‘The Renegade’), ‘The Phoenix’, and ‘Cosmic Debris’

1:34:53 – Brittany’s dream of climbing 5.14 on gear, sharing goals vs. the “pre-spray”, and bouldering on gear

1:36:43 – The thing Brittany is most grateful for lately

1:38:19 – The dirtbag dream—has it lived up to it?

Jaksot(384)

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Alex Bridgewater (M.S. in Sports Psychology) is back again to share three new sports psychology skills that have the potential to change your climbing forever. We covered how to practice these skills ...

11 Elo 202530min

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it fe...

4 Elo 20252h 3min

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Rebecca Tickell is an award-winning filmmaker, author, environmental activist, and regenerative farmer. We talked about the journey that led to her films Kiss the Ground and Common Ground, the history...

28 Heinä 20251h 47min

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and m...

21 Heinä 20253h 11min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Heinä 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Heinä 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Heinä 20252h 47min

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Heinä 20251h 15min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-niinku-asia-on
rss-vapaudu-voimaasi
adhd-podi
psykologia
rss-duodecim-lehti
rss-rahamania
rss-valo-minussa-2
kesken
rss-uskonto-on-tylsaa
aamukahvilla
koulu-podcast-2
rss-liian-kuuma-peruna
rss-koira-haudattuna
avara-mieli
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta